Looking great, your progress has been impressive! Your waist/hips/butt look great btw!
How light will you get for the show?
Looking great, your progress has been impressive! Your waist/hips/butt look great btw!
How light will you get for the show?
Thanks!
Ive kinda got 118 in my head for a weight. I KNOW I can lean out way more, but my trainer doesn't want me hitting the stage too hard... overall, provincial fitness has a softer look and he doesn't want me standing out as being too lean, dry or hard. (kinda sucks, I wanna try leaning out just to see what I look like!)
118 would be good too because last year I weighed 113.5, so in my mind, that would be a great lean muscle gain for a year!
5lbs of lean muscle gain is not bad at all! I haven't seen much fitness so I'm not really sure what the ideal body is supposed to look like... Best of luck though! Make sure to post up some pics from the show.
5 pounds is more than not bad....especially considering it as a proportion of 113 pounds. Its actually probably not realistic unless someone just started out.
Two weeks left!!
I think Im right on track... I got a little more food this week, a few extra ounces of chicken, and a bit more rice,a dn my cardio cut back a bit.
sooo It was like 27 degrees today, and I had a freind with a harley and another with a camera and we found a fountain, and well... here ya go!
^^^awesome!!!!
“The Vision of a Champion is someone who is bent over, drenched in sweat, at the point of exhaustion, when no one else is watching.”
One week left!
Im anxious... I jsut wanna get up there and do it already!
Im pretty sure Ill weigh in at about 118 to 120. Im super excited about that... it means HUGE gains since last year!...
I start a sodium load tomorrow... which makes me nervous... lol bloating up a week out is a scarey proposition...
ran a dress rehursal on my routine in front of a tai kwon do gym today... they liked it, got some good feedback and saw a flipping 6 year old KILL a one handed pushup which was almost better than mine!
I have 2 more work shifts.. then it's all about getting my nails done and beautifying and cardio and lifting and eating and im planning the afterparty! Boo Yeah!
thanks Vic!
Mens overall.. Im not sure who all is competing... Is Ryan Malo? that Zylstra monster is a favorite to win... I guess it depends who else shows up... but those two names come to mind! Chris Lowden always looks good, but Im not sure if he is competing either. He gets CRAZY conditioning!.. (I am focused on the BIG guys.. lol.. watch some welterweight win lol)
womens overall... I'm putting my money On Amber Palyshnyn! for bodybuilding and Melanie Flavo for figures.
I reserve judgement on fitness!![]()