Be careful with the hip flexor. You don't want to be all knotted up on game day. Limping during a routine is probably considered bad form. I remember going to a karate competition with a pulled groin muscle. It didn't work out to well. Happily I mostly got kicked in the stomach by small women and children so it didn't hurt very much but it's kind of tough to be graceful if you can't get your feet off the ground.
Yeah T!.. lol I hear ya! limping on stage is what I did LAST year!!, it's sooo 2009!! lol
(tore my hamstring in novice... trained to provincials injured...)
it's feeling good... had a good stretch today, I just keep telling myself "this is it... coast on in...)
quick progress pic... I wish I would have gotten bigger... oh well, always next year... measurements today- chest 35.5 inch
waist 25 inch
hips 35.5 inch
weight 120 lbs
Looking great Dryvrgrl!!! What do you weigh in that pic? I would so love to see your routine!!! The one thing I love about fitness is the routine part!! Keep practicing your posing and polishing your routine!!! You will do awesome!!
So are you saying that you may be the only one competing in fitness?
WOW!!! You look fantastic DG! Love the suit too
“The Vision of a Champion is someone who is bent over, drenched in sweat, at the point of exhaustion, when no one else is watching.”
holy shit! you did great prepping girl wow!!
Thanks!..
Maria.. I know there will still be at least 5 women in the short class, only 1 so far in tall and 3 in masters. I will do my height and masters, I just am right on the cust of the height (Im 5'4 and the short/ tall is 5'4.5") so we'll have to wait until weigh in to see what happens.
Jeff is trying to hold me at the size of this picture for another week and a half then strip the last bit at the end with his secret formula of food and cardio! lol...
... Now the important question. What will the post contest meal consist of. Careful planning is required
Going to nationals this year if you qualify or will you wait till next year? From what I can tell this gets a bit expensive for female competitors.
LOL.. BOSTON PIZZA and one of those marshmellow peanutbutter square desert things that you get at every single wedding shower... you know what I mean with the little marshmellows!! lol oh and maybe a shooter or two!
and yes, if I qualify Im going to do nationals... Ill be turning 39 two weeks before nationals, so if this is a goal to do before I turn 40, this year is my only shot at it!!
Originally Posted by Dryvrgrl
Wow, fitness is represented well out that way!!! You even have masters fitness??? We are lucky to have 1 or 2 girls in fitness at our provincials. There is usually only 1 class. It use to be bigger but with the inclusion of junior fitness maybe it will grow again.
Will they have masters fitness at nationals or is that only at the provincial level for you?
You're going to do great!!!
Awesome work girl! Love your suit colour
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