Hey dudes and duddettes!
Summer is coming and I wanna get the Greek God body I once had in my teens. I am beginning a a diet shortly and would like some feedback on this diet Any input would be great.
Stats: 5'4, 200 lbs, bodyfat %:11-13 (maybe, havent checked)
Meal 1: 8 egg whites
1 cup of oats
Meal 2: 2 scoops of whey
4 rice cakes
Meal 3: 150grams chicken breast
1.5 cups of broccoli
Meal 4: 1 cup of low fat cottage cheese
Meal 5: 2 scoops of whey
1 cup of potaotes(or brown rice)
Meal 6: 150 grams of lean roast
1 salad(low fat dressing only)