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    lol i liked it

    lol i liked it
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    sons of anarchy rescue me smallville...

    sons of anarchy
    rescue me
    smallville
    supernatural
    office
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    what the fuck is it?

    what the **** is it?
  4. Thread: Trap Training

    by Adonis13
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    Poll: both days for me

    both days for me
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    jay, phill, kai, branch, dexter, rockel, wolf,...

    jay, phill, kai, branch, dexter, rockel, wolf, victor, freeman, james.
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    Branch trains 3 weeks out

    http://mdtv.musculardevelopment.com/contests/2010-olympia/3414-road-to-the-olympia-branch-warren-trains-3-weeks-out.html

    i like what he says about the 1:48 minute mark.
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    unreal show. its my favorite show that is on tv...

    unreal show. its my favorite show that is on tv right now. way too intense, just wish they played it in canada
  8. it was my understanding that to test for hgh...

    it was my understanding that to test for hgh (somatropin) you had to fast for atleast 10 hours. and the test was taken in 2 or 3 increments. This means he had to of been told about the test at least...
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    thanx for the replies. year round sounds...

    thanx for the replies.

    year round sounds crazy, my biggest problem in bodybuilding is eating enough, i was at 400g protien last year but want to up it to 600 grams a day, without some sort of...
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    10 ius seems like alot to some people i have...

    10 ius seems like alot to some people i have talked to. does anyone here think this?

    would a 7 day on 7 day off cycle work for a long period of time? say 5 months.

    and does anyone who uses slin...
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    good read thanx

    good read thanx
  12. street fighter! haha

    street fighter! haha
  13. Congrats to both of you on a great year. i hope...

    Congrats to both of you on a great year. i hope you both continue this journey. cant wait to see pics.
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    congrats thats awesome fun.

    congrats thats awesome fun.
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    friggin scary bud. glad ur okay, coulda been...

    friggin scary bud. glad ur okay, coulda been really bad
  16. Thread: expendables

    by Adonis13
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    great flick, most action in a movie i think ive...

    great flick, most action in a movie i think ive seen ever.
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    Atkins/ keto diet flick

    http://misc.docuwat.ch/videos/reports/atkins-diet/?channel_id=5&skip=0



    some interesting information.
  18. good luck guys!

    good luck guys!
  19. Thread: Nucking Futz

    by Adonis13
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    3,472

    i think if it was that easy then everyone would...

    i think if it was that easy then everyone would just shoot 5g of T, that kid looks like he is pushing himself to a limit that very few people understand, with or without the gear.
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    i tried deca a few times at different dosages....

    i tried deca a few times at different dosages. the least was 300 a wk the most was 600.
    after trying eq instead of deca i had less sides and felt better, my mood was more calm and my strength gains...
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    i like deca...but i like eq better

    i like deca...but i like eq better
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    hmmmm, i go with stupid, wasting lots of energy...

    hmmmm, i go with stupid, wasting lots of energy and only 2 reps.
  23. Thread: Gawd Here..

    by Adonis13
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    thats why you idolize OV right...also his skill.

    thats why you idolize OV right...also his skill.
  24. Thats Fouad and Branch (2nd) and Heath (5th) at...

    Thats Fouad and Branch (2nd) and Heath (5th) at last years olympia i think he can hang and then some with his back, it also looks like lower insertions by the erectors to me.
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    jose raymond took the 202

    jose raymond took the 202
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