CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM

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    Mutant Mass with Creatine - How much ?

    I have Mutant Mass and just purchased Dymatize Nutrition Creatine Monohydrate to try it out. I have one shake a day after my workout, how much creatine should I put in my shake? It says on the...
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    Only way I eat whole chickens is BBQ Beer can...

    Only way I eat whole chickens is BBQ Beer can chicken. Shove a can of beer in a chicken, season the chicken and cook on the BBQ until done. Nothing tastier.
  3. Thread: Newbie

    by Lucster1000
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    Newbie

    Hello new to the forum. Joined to look for better ways to start putting some weight on. I am 5'11 and currently 160 lbs. After January of 2013 I started working out again and went from 155 lbs to 170...
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