Do y'all find that Whey protein provides better gains then Soy?
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Do y'all find that Whey protein provides better gains then Soy?
Say NO to soy.
ok no to soyQuote:
Originally Posted by baza
Now what ???
whey over soy for sure!!!
soy's good for women
soy raises estrogen levels I believe?
soy taste like ass
soy is for women. Stick with whey...
Quote:
Originally Posted by Sandwiches
Women in menopause love soy..it increases estrogen levels.
MEN unless your a vegetarian should avoid soy. If your a vegetarian your skinny anyways and it won't matter.
I have no idea why one would want to use soy over whey. I swear when I used to sell supps, every guy and I mean every guy who walked in the store asking for whey looked like a a complete weiner. It has a very low, if not the lowest biological value of all proteins and the one I used tasted like shit. It was the supro bags you find in most places... I got the idea to use it when reading mm2k about 10 years ago. There was talk about soy increasing throid levels while dieting. I used to hold my breath and drink it down it tasted so bad. Any way, I don`t know of any advantage to use soy over whey. The pussy`s who wanted to buy the stuff wanted it because they thought it was not "full of chemicals" like the other stuff in the store.
I <3 chemicals.Quote:
Originally Posted by Ritch