Effect: I was taking 2 scoops during the day, so I cant comment on recovery aspect of it but it definitely was a pick me up. Gave me a decent amount of energy until I got to my next meal. So Im going to give it a 4/5
-Flavor: I have tried the Blue Raspberry (the new version) and its amazing 5/5, I have tried the old versions but they were packed with artifical sweeteners and now the new formula has much less.
-Value: Unfortunately Im going to say its not worth the amount of money, you can buy bulk bcaa much cheaper but compared to other bcaa supplements its not bad. 2.5/5
-Comments: There was no category for mix-ability so Ill just put it here, it mixes great no clumps when shaken in a water bottle. I would drink more of it if it was a little cheaper and didnt use aspartame. But they hit the money with the blue raspberry
flavor it tastes great.
Overall Ill give this supplement a 3.7/5

