Fill that cruciferous hole with coleslaw

I'm just posting this up here because if your like me you don't eat enough cruciferous veggies and probably didn't even think of coleslaw. I hate how little nutrients lettuce has in it, spinach isn't as crunchy and its a pain in the ass to cut up all the veggies you need to put in your salad to make it worth eating, plus it doesn't stay well in the fridge.

Welcome to coleslaw.
Its dirt cheap to make, packed full of nutrients, tastes great and if you make a great big batch it will stay crunchy and tasty in the fridge for about a week. $1.50 should make you enough to stuff your face with large portions for a week. **** cutting up veggies and preparing a dinner salad every night, or waiting for broccoli to cook only to have to wash the pot after dinner. Just grab a heap of coleslaw from the fridge and shove it in your pie hole.

The dressing for this one is just a simple vinaigrette that you can make in about 30 seconds, tastes great and doesn't add much garbage to the recipe.
I'm just going to post a link to the recipe I like because I don't want to take credit for it. http://www.canadianliving.com/food/classic_coleslaw.php

I love vinegarette coleslaw.

good to see you don't buy the premixed bagged stuff...those are dirty little bacteria farms...

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Originally Posted by gettinbigger

good to see you don't buy the premixed bagged stuff...those are dirty little bacteria farms...

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pre bag broccoli, I buy that shit all the time :)

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Originally Posted by Big D

pre bag broccoli, I buy that shit all the time :)

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Same here, but have you seen the pre cut apples they sell at sobey's?? Why dont they turn brown like a whole apple after its cut up?

Thanks for the slaw recipe!

I eat tons of coleslaw!
For sure a good choice.

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Originally Posted by Knuckles28

Same here, but have you seen the pre cut apples they sell at sobey's?? Why dont they turn brown like a whole apple after its cut up?

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I believe its called MAGIC!

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Originally Posted by ange_d

I eat tons of coleslaw!
For sure a good choice.

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Definitely seems to be working for your physique!

I have nothing to add other than I keep reading the thread title as " Fill that crucifixion hole with coleslaw" and it makes me laugh a little each time.

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Originally Posted by Forever

I believe its called MAGIC!

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of course how could i not have noticed Chris Angel on the bag.

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Originally Posted by macka

I love vinegarette coleslaw.

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i 2nd that

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Originally Posted by Shortdave

I have nothing to add other than I keep reading the thread title as " Fill that crucifixion hole with coleslaw" and it makes me laugh a little each time.

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Me too!
Hilarious thread title.

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Originally Posted by Shortdave

" Fill that crucifixion hole with coleslaw"

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Originally Posted by steve_d

Me too!

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I can't help but think we found the consumer's of kinky naughty nun porn :popc

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Originally Posted by Knuckles28

Same here, but have you seen the pre cut apples they sell at sobey's?? Why dont they turn brown like a whole apple after its cut up?

Thanks for the slaw recipe!

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http://www.wikihow.com/Keep-a-Cut-Ap...-Turning-Brown

Its good you eat your veggies raw too and not cook them. Cooking veggies denatures nutrients and enzymes in them, killing a lot of the good stuff in them. I always eat mine raw. I can make a killer coleslaw, I'll post the recipe later!

Or just eat supergreens if you hate veggies like me......Rabbit food.....

I buy 5 bags a week.All gone.Love it!

My recipe's really easy, 1 cup bagged slaw, 1 tbsp calorie wise cole slaw dsg, 2 tbsp calorie wise zesty italian. Low cal and tasty!

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Originally Posted by clicker666

My recipe's really easy, 1 cup bagged slaw, 1 tbsp calorie wise cole slaw dsg, 2 tbsp calorie wise zesty italian. Low cal and tasty!

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Is this cooked or raw?