Got the Ripped Freak on Friday. I will be starting the caps on Monday. Looking forward to this:)
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Got the Ripped Freak on Friday. I will be starting the caps on Monday. Looking forward to this:)
I'm interested in reading this.and following your progress sexy momma ..
I took FireLean for a few months or see a pump after lifting heavy..
Steph from PVL had some samples of the PVL "Cutter" and the first time taking it I was chilly yet energized and pumped while doing chset.
IMO these OTC fatburners are overpriced. Prove me wrong.
FC~ I'm a big fan of EC. Used it time and again and always seem to get consistant results. Cheap and easy. That being said, I've always wanted to try Ripped Freak because if the reputation that the product has. I consistantly hear nothing but good things about it and want to know if it is worth the extra $$.
I am starting this journal 1 month out from the WBFF competition in Quebec. In this organization, figure girls are hard and lean. Currently, I am sitting at 108lbs. The goal is to be about 100lbs in 3 weeks. I don't do alot of cardio (about 20-25 min 5 days/week), it's all diet. Hoping the Ripped Freak gives me that little bit extra energy and fat burning I'll need to get me there.
Took a cap this morning before my workout (back) and had GREAT energy throughout. S In fact, felt a little warmer than ususal. Snapped a quick pic after the workout. It's now 11:20am and I'm just starting to feel a little tired....just in time to go get the kids for lunch....lol:)
ok so now I am really interested in this ripped stuff haha.
btw you look great, but love the gym set up. That is sexy :)
Coming along nicely 69. Nice basement setup btw.
PH
yes very good work girl
Thanks guys! One thing I have definately noticed is that I'm alot warmer for a few hours after taking the pills. On the other hand, after my workout, energy seems to fade quickly. Any thoughts on taking a caffeine tab with the ripped freak? I think I'm going to combine the 2 this afternoon...
I`d space out the caffeine as much as possible. So say you take a Ripped Freak at 10 am and your second dose is at 5pm take the extra caffeine between 10-5. Make sense?
^^okay, i'll try that
Tried to add the caffeine in mid afternoon yesterday and it worked well for energy, BUT felt nauseous about 2hours after last Ripped tab (about 8pm). Hoping it was just due to the heat here (though I spent most of the day indoors with clients).
Took the Ripped tab this morning on empty stomach and AGAIN felt a bit sick by about 9am. Not sure what to make of it. Nothing usually affects my stomach. Going to take the next pill a little earlier this afternoon....
Looking good 69. As I said in my journal I haven't had that nautious feeling. I do know that it is important to drink as much water with them as you can first thing in the am.
It's now 4:30 and still feeling good, maybe you're right CC, I need to up the water intake around the pills.
I took the RF at about 6:30am with LOTS of water (actually crystal lite). Happy to say that all went well. GREAT workout, not nausea or jitters. Felt a little warm during the workout, but nothing crazy. Will take the second pill mid afternoon.
So far, so good. One thing I have noticed is that I have to keep water intake UP when I take the pills. Today, I spent the afternoon outside by the pool and obviously didn't hydrate enough. I took the second pill just before dinner, ate, then did cardio, now I feel a bit crappy. Trying to rehydrate and hopefully this feeling goes away.
Another thing, so far, no loss/decreased appetite, still hungry for each of my meals.
Sitting at 104lbs this morning. Feeling really good. I'm taking the Ripped Freak ist thing in the am and then again at about 6pm. I'm also taking some caffeine about 12-1pm. Still no decrease in appetite.
104lbs
great back girl, good for you!!
Looking good girl, keep it up
69C youre a hottie.
Impressive symmetry and proportion for only being 104lbs for sure.
How tall are you?
69C youre a hottie.
Impressive symmetry and proportion for only being 104lbs for sure.
How tall are you?
Thanks guys:) #8...I'm 5' tall.
why do figure girls have the best HAMS? what is your secret do tell lol... I have quad just can't get my hams to come in for crap and my squat is probably not helping this lol. Lunges I suppose, maybe if I do like 500 reps lol :help
I do heavy squats....azz to grass squats....and heavy single leg squats. Rep range is 6-10's.
I'm still doing 2 caps/day with the caffeine in between. LOTS of energy.....this is great as i'm now 10 days out of competition and ususally would feel pretty drained. No more stomach issues. Really liking this product:)
almost there:)
the definition is really comin in nicely girl keep it up!!!
Sitting at 102lbs this morning. Still at 2 caps/day. Feeling tight and surprisingly still energetic (for last week of prep). Really enjoying this product.
So, finished the bottles of Ripped Freak and was quite impressed with the results. I used it right up to competition and was extremely pleased with the results. I'll definately use it again.
Thanks for the opportunity to test this....it was well worth it:)
question: is this an ephie based product? Much adrenal stimulation you think?
I'm trying to avoid adrenal stress as much as possible but am curious about this product.
^^Looking at the ingredients, I don't see any ephie. EC has always been my choice for dieting down. I've got to say that this gave me the same results.
Hey 69,Quote:
Originally Posted by 69challenger
Glad you enjoyed it. Thanks for the great log!
PH