This thread is for the members here who offer contest preparation for others whether it's online or in person.
Please post up if you'd like to advertise your services and some credentials. All other posts will be removed.
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This thread is for the members here who offer contest preparation for others whether it's online or in person.
Please post up if you'd like to advertise your services and some credentials. All other posts will be removed.
We offer precontest and offseason prep as well as overall health and nutritional services for the average person who is just looking to get into their best shape ever. We have been in business for over ten years and have worked with amateurs to professional BB's and other sports related athletes.
Check out our website for more information:
www.bodyathletica.com
Thanks,
P
I'm a physique transformations specialist with 15 years experience.
Offseason mass, precontest or just regular cutting programs are available. Many of my clients are active on CBB and will give references.
Website will be up shortly, in the meantime please PM me for any additional information.
I do not do contest prep yet, but i do offer offseason mass building coaching and nutritional advice, along with some programs for fatloss and general health..
Pls pm me with any inquiries you may have for rates and different programs to suit your schedule and needs....Many programs available!!.....
I myself do contest prep. I have been at it for over 4 years, and have helped 8 people, I have had clients win placing 1st weight classes/divisions. 3 of my biggest success stories would have to be one client lost over 40LBS in 9 months seeing their the first time 17 years (never did do a show) and another client has won overall at their first provincial show, and recently A female client won overall figures in her first show. I do offer personal one on one consultations If clients live within 80 miles, also I offer email and messanger contact support for Q&A .
IF any one is interested feel free to PM me.
Here is a good team ;-)
SS
www.elitephysique.ca
Very cool site Seansummers....You guys do great things...
is there any edmonton based ones?
Many coaches today are available online. We work with clients all over the US and Canada. Before and afters here http://bodyathletica.com/clients.cfm or message me for the complete album on facebook :-)Quote:
Originally Posted by cprom185
You can contact me also. I have a website that is currently underconstruction, and you can visit my pics on facebook. (Jason Mark Eggleston)
I'm a registered nurse, as well. So I believe in doing things as healthy as possible.. and I always prep myself... and always am equal to or the most conditioned ahtlete in every show I do. I have competed in 11 shows so far, so I am pretty experienced.
I know all the tricks of posing, best color, etc.
I personally gain at least 5, but usually closer to 7 lbs of muscle every year consistently, so I have a proven track record on how to grow.
If you want to put on muscle while you diet into the best conditioned shape of your life. That's what I do.
My diets consist of higher carbs (than most), mod fat, high protein
I believe in incorporating cardio
Final prep I don't believe in water loading
I don't believe in cheat days or reload days.. The odd clean cheat meal however is acceptable.
If this suits your comfort level, then contact me and I'll work with you.
Awesome thanks and yeah you are pretty ****ing jacked lolQuote:
Originally Posted by Prisoner#22
In the past 5 competition seasons, we have helped our clients earn 118 top-3 placings at Novice, Provincial, and Nationals stages. We also have clients who compete at the international level at the IFBB World Championships, and IFBB Pro stage.
Recent highlights:
- 2009 MABBA Provincial Championships: FREAK FITNESS team members won the Overall Women’s Figure title, the Overall Men’s Bodybuilding title, 6 class titles, and 7 top-3 placings.
- 2010 MABBA Novice: FREAK FITNESS team members earned 16 top-5 placings, including 7 class titles.
- 2010 CBBF National Natural Physique Championships: FREAK FITNESS team members were 13 out of the 16 MB athletes who competed. Of those 13, our team earned 9 top-5 placings, including 2 National titles.
- 2010 MABBA Provincials: FREAK FITNESS team members earned 24 top-3 placings, of which 13 were 1st placings, and 3 were Overalls - Women's Fitness, Women's Figure, and Men's Overall Bodybuilding.
To learn more about our services, our backgrounds & qualifications, or to contact us, please check out - www.freakfitness.ca - we specialize in online coaching and personal training (Wpg area) for bodybuilding, women's figure, fitness, bikini, and fitness modelling competitions... and help people who want to look like they compete. ;-)
We look forward to hearing from you!
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In the beginning, there was Scott Abel. Then, there was the late, great Darren Oliver. Although there will never be another Darren Oliver in this lifetime, I have made a commitment (much like many others) to continue his legacy by applying many of his training modalities and adapting them to not only myself but to both the competitive and non-competitive clients I train.
I train athletes to win shows. That’s it, that’s all. I accomplish this through a quasi-methodological approach that embodies sports psychology, proper training protocols, synergistic supplementation intake and a perfectly executed display of body. AKA “Posing”!
Some of the top bodybuilders and fitness models I train have requested that their identity not be published in some of the articles I write or mentioned on some of my forums. Why? Many of them have their own personal training clientele base and are concerned about how having a trainer themselves, may be perceived by their own clients. I have always respected this trust.
We know that you can get “big”. That may not be your main objective. My job will be to evoke a level of conditioning that otherwise, might not have been achieved without the proper coaching and pre-contest support. We will tighten up your posing, so that your physique is displayed at its best come game day. Finally, through integrated sports psychology, we will work together in mentally preparing you for the competition that you’re about to win!
-Michael Ferrer, B.A., B.Ed.
2011 Canadian National Overall Classic Bodybuilding Champion and TRUESTAR Athlete
www.michaelferrer.ca
www.truestar.com/mikeferrer
416-817-9413
I've been involved in all aspects of the sport of bodybuilding for men and women for over 30 years and as such I have acquired a considerable amount of knowledge with regards to contest prep for both men and women, as well as how to best lay down a solid foundation in the off season using nutrition and training to get the job done without gaining massive amounts of fat in the process.
Check out my website in my signature for more information on what I offer.
Are you ready to get into the best shape of your life? Have you been looking for a nutrition plan that will help facilitate your fitness goals?
Having assisted hundreds of clients attain their health and fitness goals since 1997, 2011 Canadian National Overall Classic Bodybuilding Champion and recently certified OPA (Ontario Physique Association) judge Michael Ferrer wants to show you why he is one of the most sought after celebrity trainers in Canada!
Specializing in:
- Metabolic Enhancement Training
- Functional Strength Training
- Sports-Specific Training (MMA, hockey, track & field)
- Contest Preparation (bodybuilding, fitness, figure, physique & bikini)
- Cross-Fit Training
- Conveniently located on the N/E corner of Carlaw Ave. and Lakeshore Blvd E., inside "The Training Room" health and fitness club. A non-pretentious, non-judgemental, friendly workout environment!
- All personal training performed exclusively by Michael Ferrer, B.A., B.Ed. and approved affiliates.
Rates:
$90-100/session
Read one of Michael's article on expedited fat loss right here!:
http://www.muscleandperformancemag.c...e-of-emergency
Testimonials:
"Mike Ferrer has been my personal trainer for a few years now. Thanks to Mike, I am now stronger and leaner from the tailored programs that he designed specifically for me. Mike also tailored a more effective diet that has allowed me to reach my goals and as a result, I now lead a much healthier lifestyle. I definitely wouldn’t have achieved this if it weren’t for Mike!"
-David Lawrence
"Mike can shake up your current routine and turn it into a more effective and intense experience. Small changes in technique can equal big results and Mike can dynamically help you improve technique. Mike trains with incredible attention to detail and consideration to your own personal needs."
-Kent Simpson
Michael has been my trainer for over 3 years now. I travel twice a week from work (Bolton) and home (Thornhill) to train with him. People say I'm crazy that I drive such a long way "for just a trainer", but Michael isn't just a trainer. He is the most amazing inspirational motivator and has always been so dedicated to his work. I never know what I'm going to do when I see Michael. Our training sessions are always different and are dependent on what I did the last few days (including my diet). Michael always works me hard and I always feel that my drive was well worth it. At age 46, I feel and look great thanks to Michael and I am happy and proud to have him train me.
-Dr. Rebecca Bodok
Who is Michael Ferrer?
http://www.insidetoronto.com/news-st...-drops-the-dum...
Michael is a graduate of York University's Faculty of Education (2001). He holds an undergraduate degree in Psychology with a minor in Kinesiology. Michael also holds an Intermediate/Senior Health and Physical Education Specialist Qualification from the University of Toronto (2004). At the recent 2011 Canadian National Bodybuilding Championships, that were held in Laval, QC this past October, Michael not only won 1st place in the Classic Short Bodybuilding Division but went on to capture the Overall Classic Bodybuilding Championship Title as well! Michael is an active fitness model. He has graced the pages of international publications such as MuscleMag, Maximum Fitness, In side Fitness and REPS! Magazine! When he's not flexing his biceps in front of the camera, he's busy contributing his exercise and nutrition expertise to such publications that include B Magazine, Reps! and Muscle and Performance Magazine (USA). Michael doesn't take on the role of "athlete" half-heartedly. He was a member of the 1996/1997 York University CIAU gold medal winning 4 x 200m relay team and competed in the 400m Hurdles at the 1994 Junior National Track and Field Championships (Sherbrooke, QC). In 1993 and 1994, Michael was a provincial level Tae Kwon Do double gold medalist (patterns and sparring). He studied Martial Arts at the Beaches Tae Kwon Do Academy in Toronto, Ontario. Over the years, Michael has worked with some of the greatest minds and gurus in the fitness industry, including Scott Abel, Charles Glass and Darren Oliver. Michael has amalgamated his theoretical knowledge, spiritual awareness and blended it with real-world application to produce, well undeniably phenomenal results! This statement applies not just to his own personal athletic achievements but also to the accomplishments of the myriad clients he has trained over the years and the results that they've obtained under his guidance and tutelage!
“Sometimes the difficulty doesn’t lie in getting to where you want to be. It lies in doing ‘great’, once you’re there”
-Michael Ferrer, B.A., B.Ed.
416 817 9413
mjferrer_1@hotmail.com
www.michaelferrer.ca
www.truestar.com/mikeferrer
www.facebook.com/michaelferrer.ca
Follow me on Twitter @CBBFchampMikeF
I just wanted to update the CBB forum members on my company's services & credentials:
In the past 8 competition seasons, my wife, IFBB Pro Christina Mehling, and I have helped our clients earn 235 top-3 placings at Novice, Provincial, and National stages. We also have clients who compete at the international level at the IFBB World Championships, and IFBB Pro stage.
Scott Welch, owner of MUSCLE INSIDER, included me in his list of the "TOP TEN CONTEST PREP EXPERTS IN THE WORLD" - page 30, Issue #10. I am also the "Official Canadian Trainer/Nutritionist" for Pharmafreak and SD Pharmaceuticals.
In addition to being a CBBF National Fitness Champion and IFBB Figure Pro, my wife Christina is a certified make-up artist, and the exclusive service provider & product distributor of Liquid Sun Rayz spray tanning products in Canada. She has quickly become one of the country's top Competition Finishing Experts (tanning, suit/hair/make-up consulting, posing & presentation), and is now the Official Spray Tan Provider for all CBBF National events.
As an example of what we're accomplishing with our clients, at the 2012 MABBA Provincials, our team of 25 FREAKs earned 29 top-3 placings, of which 14 were class wins and 3 Overall titles (Women's Physique, Women's Bodybuilding, and Women's Figure).
To learn more about our services, our backgrounds & qualifications, our clients' results, or to contact us, please check out - www.freakfitness.ca - we specialize in online coaching and personal training (Wpg area) for bodybuilding, physique, women's figure, fitness, bikini, and fitness modelling competitors... and help people who want to look like they compete. Our client base spans from British Columbia to Newfoundland, and from Northwest Territories to Mexico... no matter where you live or train we can help achieve your competition & physique goals
We look forward to making you a FREAK!
The guy who did my prep the last two competitions is from the U.S. high raking competitor. TWo times my water manipulation was off, and I never earned 1rst place...2nd place anda third place.
I will be taking a close look at this page as I want no mistake made on my next comp. And I do want a coach to take me through my prep and to put me on stage at a good 3-4% bf.---I had striated glutes on my last comp, but wsa off in the mid section and lower back area with slight water retention.
Its great to see the link to all those who offer coaching here.
B2J
I know I posted our website (www.elitephysique.ca) but you can also check out our Facebook page. Search for "Elite Physique and Tan Like the Pros" group, ask to be added and we'll accept you. The Facebook page is updated more often with client pics, results, etc.
You can also check our our column in Muscle Insider.
I am a certified Personal Trainer and contest Preparation Coach.
I help clients prepare for stepping on stage during posing practices.
Competition History
2013 CBBF Middle Weight Champion
2012 CBBF - 5th place Light Weight
2012 CBBF - 5th place Masters
2011 - BCABBA Middle Weight Champion