Todd Hnatiuk

Location: British Columbia

2011 CBBF Canadian National Bodybuilding Championships - 7th Masters Lightweight, 7th Welterweight
2009 Canadian Championships - CBBF, Masters LightWeight, 7th, Light-MiddleWeight, 7th
2007 Canadian Championships - CBBF, WelterWeight, 3rd
2006 Canadian Championships - CBBF, WelterWeight, 2nd
2004 Canadian Championships - CBBF, WelterWeight, 3rd
2003 Canadian Championships - CBBF, WelterWeight, 2nd
2002 Alberta Provincals - 2nd
1999 Canadian Championships - CBBF, LightWeight, 4th
1999 Muscle Beach Classic - 2nd
1998 Alberta Provincals - 1st
1998 Southern Albertas - 3rd

Attachment 17722 Attachment 17723 Attachment 17724 Attachment 17725 Attachment 17726 Attachment 17727 Attachment 17728 Attachment 17729 Attachment 17730 Attachment 17731

Pics added supplied from Todd.

Quote:

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Originally Posted by MuSuLPhReAk

Pics added supplied from Todd.

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Thnx bro! ...and thnx to Gary Bartlett for the pix! Great way to get me fired up! 26 weeks to the B.C. Championships!

Need to requailify...then 3 weeks to get in the best condition of my life for another shot @ a canadian title. Too fricken bad they are having the Masters Nationals 2 weeks later in Toronto with the Figure Nationals?? Who had that idea i wonder? Hope they rethink that one....

Either way...life is good! Working @ POPEYES SUPPLEMENTS IN KITSILANO!

WOOOO HOOOO!:beer

Hope everybodys kickin' ass in the gym! If you're not growin' ur Dyin'!!!


:)

Here we go again! Looking the re-qualify for the nationals. This is my 1st chest sess @ this club so nothing too crazy. Diet and sleep have been off as well so I wasn't expecting much. Looking at the vid i see i need alot of work...calves, legs, delts, etc. Weighing 186 hoping to move foreward injury free. The clock is tickin! Looking for sponsors-All offers welcome!

Part 1 >>> http://s70.photobucket.com/albums/i1...t=GOLDSPT1.flv

Part 2 >>> http://www.youtube.com/watch?v=ELGWiyf5LGo

:yeah

Good foundation Todd. Looking forward to the transformation.

Shot sun may 30 9am after a back session.

http://www.youtube.com/watch?v=1fWKqRFXuqU

Looking for sponsors, all offers welcome!

:fback

work to be done! I need to move up from 7th and requalify!

See, it's times like this when I think to myself, maybe I'm not cut out to be a bodybuilder and should just stick to powerlifting.

You look great!

Quote:

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Originally Posted by flapjack

See, it's times like this when I think to myself, maybe I'm not cut out to be a bodybuilder and should just stick to powerlifting.

You look great!

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thats dieting talk kicking in.

self doubt is normal during dieting. Stick with it!

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Originally Posted by natenator

thats dieting talk kicking in.

self doubt is normal during dieting. Stick with it!

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yeah...it can be a rollercoaster ride...40 more days to go...


http://www.canadabodybuilding.com/fo...&pictureid=972
http://www.canadabodybuilding.com/fo...&pictureid=973
http://www.canadabodybuilding.com/fo...&pictureid=974

Flapjack....you have the big dance this weekend?...2 weeks?

....fun fun!
I get to drive 12 hours tomorrow to calgary with 2 cats and a cranky gf. WBFF show-48 hours to weigh-in! I'll get as much vid footage as I can.

Been dieting almost 12 weeks now...I'll be falling off the wagon 4 a few days.
Stll weighing 175 at 5am..avg 150 carb/day...wondering if the welter class awaits?
A quick pic from last night...11 hours after last carb feeding...debating a keto approach for the last week or 2...
http://farm5.static.flickr.com/4142/...8827d36f_b.jpg
http://farm5.static.flickr.com/4142/...3ee34826_b.jpg
http://farm5.static.flickr.com/4123/...8b55e718_b.jpg
http://farm5.static.flickr.com/4118/...097d81f8_b.jpg
Driving through the Rocky Mountains on Canada Day...joy...hope you all have a good weekend!!:beer

SWEET VICTORY!!!

http://www.canadabodybuilding.com/fo...pictureid=1054

Appreciate the support and inspiration!

Photo Credit: Clayton Racicot http://www.claytonracicot.com/index2.php#/home/


:yeah

Congrats Todd. So... will we be cheering for you at the Nationals in 2011? I see it in your sig but wanted to ask if it'll be at the BB Nationals or the Masters?

Quote:

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Originally Posted by MuSuLPhReAk

Congrats Todd. So... will we be cheering for you at the Nationals in 2011? I see it in your sig but wanted to ask if it'll be at the BB Nationals or the Masters?

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thnx man...was just on another forum and supposedly Joe Spinello has set the date for sun oct 9 ....57 weeks? easter weekend...?
I'm also hearing they might scrap the master bbing/fig idea...?
Either way I'm starting to save up now for both shows.

I need to seriously look into the N.P.C. with all that i've been hearing and reading...just need a PO box? or proof of citizenship...i need more options...tired of the threats...

I posted this here as well. Oct 9 - thanksgiving on sunday. I also confirmed this with a few people over the past weekend. Easter weekend will be the natural show (world qualifier)

Quite sure masters BB won't be with figure/fitness anymore. Also heard this from quite a few people this weekend.

Prepping for show #14-8 weeks out!
http://youtu.be/l4CWfSMKKDw

15 Weeks to Nationals!!!

Time to get shredded!

Dont throw a keto in there the last two weeks you`ll screw it all up you been working so hard for, keep doing what your doing things will fall in place.

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Originally Posted by JonnyO

Dont throw a keto in there the last two weeks you`ll screw it all up you been working so hard for, keep doing what your doing things will fall in place.

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ya I hear you. I NEED CARBS! lol...not till tomorrow.

Need to start the cardio tho...only three 30 min sessions so far.

4 or less pounds of fat to go I'm thinking.

Able to carb up to 187.

http://youtu.be/DVdIKOoCXU8

Need to keep it tight.

The low back and abs sure as hell ARE NOT!!!!!!

4.5 weeks to go!

Welterweight?

Quote:

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Originally Posted by fmrdh

Welterweight?

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...not sure. I was 181 this morning, 27 days out.
Still have about 5 lbs to shed...

http://youtu.be/CzKfQnOLaOw

http://youtu.be/956gx_JNnDs

Lets get S H R E D D E D ! ! !

http://youtu.be/FBdDHh5R_W4

http://youtu.be/ZM3MhwW9_Qw

I heard 5 in middle and 8 in masters so far.

Over 184 competitors dialing it in for the BCABBA National Qualifier!

10 SLEEPS!!!


http://youtu.be/YUYeFLqCqtE

Only 59 sleeps to CBBF Nationals....I have a good head start,and will be qualified soon.

LETS DO THIS!!!

...4th ain't good enough!

So much for qualifying.

Hitting it hard for next year!

http://youtu.be/Q_rVOgK3onc

2.5 weeks to Nationals...good luck everyone!

One step at a time...we will get there!

Trainer by day-FrEaK by night!!!

http://youtu.be/KJmFeFKuKcg

awesome, looking killer buds, great motivational thread

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Originally Posted by GYMBRAT

awesome, looking killer buds, great motivational thread

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yeah buddy! LIFT OR DIE!!!

http://www.youtube.com/watch?v=s4mRXa1KQaU

Looking forward to getting my hands on the new copy of Muscle Insider!

Attachment 33939

Appreciate the Kudos! Thank you Scott, Janet, Domenic and crew at muscle-insider.com

A clip from the 2012 BC Provincials.

http://www.youtube.com/watch?v=iiWvgzssJo8


...how many weeks to go....? lol

http://www.youtube.com/watch?v=1xU3ZRu7dks&list=UUYu2fRtb_caAGwA4kCXPrRA& feature=share


..almost 20 weeks to BC masters provincials....hmmm...june 28/14...