Frank Mcgrath training delts

http://mdtv.musculardevelopment.com/...view/2442/225/

I don't know if its my browser or something, but does anyone else getting an insanely annoying mike peaking problem throughout the entire video

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Originally Posted by Mastagon

I don't know if its my browser or something, but does anyone else getting an insanely annoying mike peaking problem throughout the entire video

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Happened on mine like that too. MD seems to have this problem a lot.

McGrath has crazy vascularity.

Looks like I'm replacing a couple shoulder exercises... thanks for the vid MP! :)

...it's uncanning to me... I am speechless---if you look at this video, he truly DOES mimic a lot of the movements that I implement in my routines.

Frank has been one of my favorites Canadian BBders for yeas now...and he is absolutely right, Canucks need MORE exposure. We do have great product from this side of the fence too.


b2J

Quote:

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Originally Posted by Born2Juice4Ever

...it's uncanning to me... I am speechless---if you look at this video, he truly DOES mimic a lot of the movements that I implement in my routines.

Frank has been one of my favorites Canadian BBders for yeas now...and he is absolutely right, Canucks need MORE exposure. We do have great product from this side of the fence too.


b2J

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UN-CA-NNY

EL-E-PHANT

unreal vascularity in the forearms looks like a spiderweb

damn, his right tricep is gone.
Will it come back with time or surgery is needed ?

Watching his shoulder routine the question comes to mind. Is he nursing an injury?

Quote:

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Originally Posted by Born2Juice4Ever

...it's uncanning to me... I am speechless---if you look at this video, he truly DOES mimic a lot of the movements that I implement in my routines.


b2J

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B2J once again you are exactly like another pro :lick

looks good to me

AWESOME!! MAKES ME WANNA HEAD TO THE GYM RIGHT NOW! thanks MP!

oops caps were on, not yellin! :)

More of frank

http://www.youtube.com/watch?v=xC4Z9...layer_embedded