prepared to be wowed!!

this can be anticipation thread.... lol
since deciding 9pretty much) to do the nxt yr ottawas... decided to kick it up a notch, since i already "thought" i was lean...lol (was the best shap of my life....at the time.... maybe a pic or two floating from a month or 2 ago)

got my boy bluenose from here to construct a plan of attack for a 6wk cutter to see what we need to work on (everything) then take advantage of the rebound by staying lean...

well, im flabbergasted at the results 2wks in, and even he agrees...kind of rediculous... we didnt know what to expect... but didnt expect this........

cant wait to show the b4 and afters....

stay tunneeeed./.......

phats!!

Jesus H Christ why would you post this now....the suspense is killin' me!!!!!

Lol! That's the point!! Just worked out and I'm even tighter, skin thinnning out...this is like the final prep week... See changess every day..only been goin on 3wks now..half way point!! :)

Yep, must say he lost a wack of weight. Very close to 30 pounds now and 17 plus pounds in the first week. Phats has a ways to go yet, but looking good for just shy of three weeks of dieting. I think when the comparison from the first week to now is pretty dramatic. But I'm bias lol.

Attachment 28527
start of the journey... or sprint...lol

Attachment 28528after 1 week

Attachment 28529and 2wks

Attachment 28530

Attachment 28531 1wk in

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