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The body that isn't used to maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain
in your muscles and aching...and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack,
is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens. ''lt aches, and if l fall down....l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.
The first person to figure out where this is from wins!!
Global economy is falling apart. WTF is going on??
it's complex
Wonder what the future holds for us. I don't see anything good happening anytime soon.
If you were to listen to Dion and Layton, it's end times. Canada though is forecast to actually have either zero growth or very slightly negative growth into 09-10. Our banks are in a much stronger position. Canadians really need to take a look at the US, UK, Iceland, France to see REALLY bad things. The stock market is in the shit mainly due to uncertainty. Also thrown in are banks/hedge funds/over leveraged investors that are selling to improve their liquidity.
The banks are in trouble as someone has stated they collectively have lost more money than they have ever made in the last 100years.
The main cause was money was simply too cheap (interest rates) forcing assets bubbles in housing.
and Rich from Montreal is the WINNER!!! You win good karma.
:yeah
I could even hear his accent and see the funny shirt he was wearing in that seen...
Over 2000 posts. Woo hoo, I'm officially a post whore :D
so the goal is 2000 posts?
ugh forcefeeding is the pits! :(
Today I bought some grapples at superstore. They're apples that suppose to taste like grape. They smell like grape but taste like apple. Those bastards tricked me.
read about those. it's just wrong.
Ok, Ok macka. I can't agrue with the king. You earned that title :D
some clown bumped the bar when i had 405 on my back today at the shitty gym i train at.............i was maddddd
**** weather sucks. Almost winter now.
At least gas prices are good.
ya no shit, it hit us quickly, winter overnight
winter wonderland last night, brrrrrrrrrrrrrrrrr
I like it when it is gray outside.
It snowed a bit here yesterday apparently.
weighed in on the right side of 210 this morning
picked up the one arm measuring tape from gnc... 17 inches on the left bi flexed, 17 and change on the right
took bodyfat with plastic calipers :S, average of 5 times came to 15%
gunning for 220 with 15%bf by the end of 8wk tbol only cycle
i didnt think i would ever see gas under a buck again.lol.
it should be around 82c with $68 barrel of oil
Gas always goes up mid/end week no matter if oil goes down here.
The Official Cbb Post Whore Thread!!
500th post :)
0.94$ gaz in Montreal! great!
666 Post...scary!! woooooooo!!
i think i drank too much shhooter!!:help happy halloweene