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April 20, 2012
pt of the day
Goals = Dreams + Action.
Do not allow even one negative thought to enter your mind.
Fill your head with "I got this" and "This is easy".
Whisper to yourself that you have to fight.
Repeat a mantra over and over again until the moment of pain passes.
Whatever you do don't give in.
Prove to yourself
and to the world that you are strong
and that no amount of pain can stop you.
17 wks and 1 day out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 20, 2012
Pt of the Nite
There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.
TEAM Fit Body Moments today pix:
Team Fit Body's Mina Khtaria makes cover of Drishti Mag
on stand now and 2 pgs 19-20
Brandon 10wks out of BC Mens Physique lookin sharp
Me and the BB and Physique girls today
Me with 2 outta my 3 Jr Female Bodybuilders...
Womens Bodybuilding will never die as long as I'm alive
My hubbys gotta rough life...
Errand of today: drive to skytrain station to pickup
2 of my Junior Female Bodybuilders
for appts with me and Posing Practice
April 21, 2012
pt of the day
There are people who put their dreams in a little box and say,
"Yes, I've got dreams, of course I've got dreams."
Then they put the box away and bring it out once in awhile to look in it,
and yep, they're still there.
These are great dreams, but they never even get out of the box.
It takes an uncommon amount of guts to put your dreams on the line,
to hold them up and say,
"How good or how bad am I?"
That's where courage comes in.
Do not be too timid and squeamish about your actions.
All life is an experiment.
The more experiments you make the better.
What if they are a little course,
and you may get your coat soiled or torn?
What if you do fail, and get fairly rolled in the dirt once or twice.
Up again, you shall never be so afraid of a tumble.
17 wks out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 21, 2012
pt of the nite
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
What we think, or what we know, or what we believe is,
in the end, of little consequence.
The only consequence is what we do.
17 wks out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 22, 2012
pt of the day
OBSESSED is just a word the LAZY use
to describe the DEDICATED.
the worst thing i can be is
the same as everyone else...
i'd hate that
16 wks and 6 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 22, 2012
pt of the nite
“It is not the critic who counts;
not the man who points out how the strong man stumbles,
or where the doer of deeds could have done them better.
The credit belongs to the man who is actually in the arena,
whose face is marred by dust and sweat and blood,
who strives valiantly; who errs and comes short again and again;
because there is not effort without error and shortcomings;
but who does actually strive to do the deed;
who knows the great enthusiasm,
the great devotion,
who spends himself in a worthy cause,
who at the best knows in the end the triumph of high achievement
and who at the worst, if he fails,
at least he fails while daring greatly.
So that his place shall never be with those cold and timid souls
who know neither victory nor defeat.”
pic; TEAM Fit Body's Jeff Kilpatrick
6 days out of Canadian Natural Nationals in Winnipeg....
BEST OF LUCK TO YOU BIG JEFF !!!!!
April 23, 2012
pt of the day
Great souls have wills; feeble ones have only wishes.
If you're trying to achieve, there will be roadblocks.
I've had them; everybody has had them.
But obstacles don't have to stop you.
If you run into a wall, don't turn around and give up.
Figure out how to climb it, go through it, or work around it.
16 wks and 5 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 2012 Part 2 Team Fit Body Vid Log
http://youtu.be/LWU0DSCO4q0
http://youtu.be/LWU0DSCO4q0
APRIL 23, 2012
PT OF THE NITE
Masterpiece of Life
Each day’s presented on a white canvas
With a stroke of a brush the day begins
Like a painter who creates a masterpiece
We create the masterpiece of our life
Yesterday possibly a shade of gray
Today’s so bright it’s sunny-side up
Tomorrow’s color awaits our pick
Palette in hand we’re spoilt for choice
Yesterday came and reclaimed today
Tomorrow fast approaches by the hour
Consciously waiting in the midst of now
Our masterpiece is awaiting progress
16 wks and 5 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 24, 2012
pt of day
“Do not spoil what you have
by desiring what you have not;
remember that what you now have
was once among the things you only hoped for.”
The big secret in life is
that there is no big secret.
Whatever your goal,
you can get there if you're willing to work.
16 wks and 4 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 24, 2012
pt of the nite
"I do not think there is any other quality so essential
to success of any kind as
the quality of perseverance.
It overcomes almost everything, even nature."
"Success seems to be connected with action.
Successful men keep moving.
They make mistakes,
but they don't quit."
16 wks and 4 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs