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April 15, 2012
pt of the day
Desire is the key to motivation,
but it's determination and commitment to an unrelenting pursuit of your goal
a commitment to excellence
that will enable you to attain the success you seek.
Failure will never overtake me if
my determination to succeed is strong enough.
17 wks and 6 days out of Nationals today
WOW CAN'T BELIEVE IT.... HERE WE GO !
TIME TO ROCK N' ROLL
CAN HARDLY WAIT TO GET THIS WINTER COAT (FAT) OFF LOL
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 16, 2012
pt of the day
Thought is the sculptor who can create the person you want to be.
WHAT YOU THINK ABOUT YOU BRING ABOUT....
you become your most dominant thoughts....
if you think you are FAT then you will bring that into your own reality....
if you visualize, and think about being lean....
you will bring that into your reality
if that is what you focus on and
YOUR ACTIONS ARE CONGRUENT TO YOUR THOUGHTS
(meaning you do the things you need to to become lean)....
it doesn't work as in wishful thinking being lean and eating chocolate noooooooooo.....
No matter how carefully you plan your goals
they will never be more than pipe dreams
unless you pursue them with gusto.
17 wks and 5 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
pic is: TEAM Fit Body's FIGURE, FITNESS, BIKINI & MENS PHYSIQUE POSING PRACTICE YESTERDAY
after this group was BODYBUILDING & WOMENS PHYSIQUE PRACTICE
happy monday
April 16, 2012
pt of the nite
Give your dreams all you've got and
you'll be amazed at the energy that comes out of you.
“Promise Yourself
To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.
To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.
To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.
To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.
To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.
To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you. ”
17 wks and 5 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 17, 2012
pt of the day
Unless you try to do something beyond
what you have mastered, you will never grow."
"Every worthwhile accomplishment, big or little,
has its stages of drudgery and triumph;
a beginning, a struggle and a victory."
17 wks and 4 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 17, 2012
pt of the nite
Confidence is the result of hours and days and weeks and years of
constant work and dedication.
Destiny is not a matter of chance,
it is a matter of choice;
"The difference between the impossible and the possible
lies in a person's determination."
17 wks and 4 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 18, 2012
pt of the day
Cherish your visions and your dreams as they are
the children of your soul,
the blueprints of your ultimate achievements.
Without dreams, there can be no courage.
And without courage, there can be no action.
17 wks and 3 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
PIC: Team Fit Body's Jeff Kilpatrick preparing for
Drug Tested Nationals 1 week Sat in Winnipeg
April 18, 2012
pt of the nite
What is a Friend?
I'll tell you.
It is a person with whom you dare to be yourself.
Your soul can go naked with him.
He seems to ask you to put on nothing,
only to be what you really are.
A real friend is one who walks in
when the rest of the world walks out
No person is your friend who demands your silence
or denies your right to grow.
17 wks and 3 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 19, 2012
pt of the day
You Never Know How STRONG You Are...
Until Being Strong Is The ONLY Choice You Have.
I fall, I rise,
I make mistakes,
I live, I learn,
I've been hurt but I'm alive.
I'm human,
I'm not perfect but I'm thankful.
Let your dreams be bigger than your fears,
your actions louder than your words,
and your faith stronger than your feelings.
17 wks and 2 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
April 19, 2012
pt of the nite
Look for something positive in each day,
even if some days you have to look a little harder.
Let the challenges make you strong.
In some circumstances of difficulty
it is amazing to see how some succeed greatly when arising against a challenge
while others seem to get discouraged and shut down completely in the face of adversity.
Those who are able to succeed greatly in the face of stressful turmoil are
those who are strong.
Whether it be mental, physical, spiritual, or a good mix of all three,
when someone has great strength it shows in the way that they handle themselves
in different situations in their everyday lives.
Being strong is a trait that takes time and effort to achieve,
but with much hard work, dedication, and determination,
being strong all around is definitely something that anyone is capable of.
One main component of being strong is
getting yourself to realize that periods of pain won’t last forever
and that whatever situation you may be going through in your present,
will only make you stronger in the future
17 wks and 2 days out of Nationals today
Dawn's GONNA BE HUGE coached by Greg Kovacs
Team Fit Body's Mina Khtaria
is in Spring Issue of South Asian Women's Mag page 51
just hit stands...
She's preparing for Miss Universe Canada Pageant next month