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Feb 16, 2012
pt of the nite
the only way you are going to get anywhere in life is
to work hard at it.
Whether you're a musician, a writer, an athlete or a businessman,
there is no getting around it.
If you do, you'll win-if you don't you won't.
If you shoot for the stars and hit the moon, it's OK.
But you've got to shoot for something.
A lot of people don't even shoot.
25 weeks and 2 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
FEB 17, 2012
pt of the day
The tragedy in life doesn’t lie in not reaching your goal.
The tragedy lies in having no goal to reach.
Success is a journey, not a destination.
Far better it is to dare mighty things,
to win glorious triumphs,
even though checkered by failure,
than to take rank with those poor spirits
who neither enjoy much nor suffer much,
because they live in the gray twilight
that knows not victory nor defeat
25 weeks and 2 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Feb 17. 2012
pt of the nite
Hard work spotlights the character of people:
some turn up their sleeves,
some turn up their noses,
and some don’t turn up at all.
THIS REMINDS OF OF CONTEST PREP..... lol
A successful man is one who can lay a firm foundation
with the bricks that others throw at him.
Yesterday is a cancelled check;
Tomorrow is a promissory note;
Today is the only cash you have, so spend it wisely.
25 weeks and 1 day till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Feb 18, 2012
pt of the day
“Success consists of
going from failure to failure without loss of enthusiasm”.
“Your most valuable asset can be
your willingness to persist longer than anyone else.”
Persistence is a vital success trait to have.
24 weeks till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Feb 18, 2012
pt of the nite
To let go isn't to forget, not to think about, or ignore.
It doesn't leave feelings of anger, jealousy, or regret.
Letting go isn't about winning or losing.
It's not about pride and it's not about how you appear,
and it's not obsessing or dwelling on the past.
Letting go isn't blocking memories or thinking sad thoughts,
and it doesn't leave emptiness, hurt, or sadness.
It's not about giving in or giving up.
Letting go isn't about loss and it's not about defeat.
To let go is to cherish the memories, but to overcome and move on.
It is having an open mind and confidence in the future.
Letting go is learning and experiencing and growing.
To let go is to be thankful for the experiences that made you laugh,
made you cry, and made you grow.
It's about all that you have, all that you had, and all that you will soon gain.
Letting go is having the courage to accept change,
and the strength to keep moving.
Letting go is growing up.
It is realizing that the heart can sometimes be the most potent remedy.
To let go is to open a door,
and to clear a path and set yourself free.
The Tao Te Ching says,
When I let go of what I am, I become what I might be.
When I let go of what I have, I receive what I need.
Have you ever struggled to find work or love,
only to find them after you have given up?
This is the paradox of letting go.
Let go, in order to achieve.
Letting go is God's law.
24 weeks till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
TODAY I WENT TO RAY BEAULIEAU's MEMORIAL
PIC IS OF RAY IN HIS PRIME....
RIP MY FRIEND
Feb 19. 2012
pt of the nite
Goals = Dreams + Action.
“You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
“To live is the rarest thing in the world.
Most people exist, that is all.”
LIVE LIFE TO ITS FULLEST !
23 weeks and 6 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Feb 19, 2012
pt of the nite
"If you envy successful people, you create a negative force field of attraction that repels you from ever doing the things that you need to do to be successful. If you admire successful people, you create a positive force field of attraction that draws you toward becoming more and more like the kinds of people that you want to be like."
"The victory of success is half won when
one gains the habit of setting goals and achieving them.
Even the most tedious chore will become endurable as
you parade through each day convinced that every task,
no matter how menial or boring, brings you closer to fulfilling your dreams."
23 weeks and 6 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Feb 20, 2012
pt of the day
Success depends on getting good at saying no
without feeling guilty.
You cannot get ahead with your own goals if
you are always saying yes to someone else
You can only get ahead with your desired lifestyle
if you are focused on the things that will produce that lifestyle.
ie: if you wanna be lean and you are always focused on....
foods that make you fat, wishing, wanting them....
then guess what ?
you will get what you are focused on !
To succeed in anything,
you must have the will and tenacity to finish the job.
23 weeks and 5 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
PIC: TEAM Fit Body'sBarbara Hirst
new TEAM Fit Body Video log up on youtube
http://youtu.be/bM3jVUx4_X8
http://youtu.be/bM3jVUx4_X8
new TEAM Fit Body Video log up on youtube
(sorry last time i posted link was wrong :(
http://youtu.be/EtFJzvqTBvA