any results yet?
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any results yet?
Ottawa had a successfull year...
Alex Audi - Mens HW and Overall Winner
Sara Fennell - Womens Figure C and Overall Winner
Jason Dizzell - Junior HW and Overall Winner
Congrats Avril! You looked great!!
I posted this in the Nationals thread... Chris came in 2nd in the super heavies and 3rd in the Master Heavy...
My good buddy who manages one of my gyms, Christopher Wong is doing the Nationals for super heavy and Masters (he's 45!)... He did the Ontario's over the weekend to get some practice on stage... 10.5 weeks to go... Here's are some pics from the weekend... He's the asian dude in pics... nice improvement from last year when he decided to step on step on stage for the 1st time in 20 years with 6 weeks of prep!
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If Chris gets more conditioned he'll be a real threat...he needs to drop 10-12 lbs...if he had done that here he would have won the class...hopefully he will...and be a threat at the Nationals.
P
I agree... Chris has only been dieting for 6 weeks and decided to do the Ontario's at the last minute... He hasn't even started doing cardio yet... I am covering his airline ticket to the Nationals and he has promised to do cardio lol
I have been going out with Michelle Leek for the past 2 months... she's sitting next to me as I type this and sends her regards and she'll be in touch :D
Sounds good!
P
When will final results be posted? I know there were a lot of competitors but the show is over and winners announced....competitors should know where they placed