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July 8, 2011
pt of the day
Discipline is the rejection of instant gratification
in favor of something better and higher
By constant self-discipline and self-control you can develop greatness of character.
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
93 days till NATIONALS today !!!!!!
July 8, 2011
pt of the nite
Every accomplishment starts with the decision to try.
Tips to increase your motivation:
1. Think, meditate and find out whether you really want to achieve your desire, and whether it is worth the effort and time.
2. Make your goal very clear. Writing it down will help.
3. Think often about your goal or desire.
4. Visualize your goal as already accomplished, and close your mind to contrary thoughts.
5. Read books or articles about the subject of your goal.
6. Read about people who have achieved success.
7. Think often about the benefits you will gain by achieving your goal.
8. Visualize, and think about how you would feel after achieving your goal.
9. Repeat positive affirmations such as: "I have the desire and inner strength to achieve my goal". Repeat this affirmation often, with faith and strong feelings.
10. Start with doing something small concerning your goal. Success in small matters leads to greater success.
Motivation is the powerful engine that moves you towards success and accomplishments in every area.
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
93 days till NATIONALS today !!!!!!
Tips to increase your motivation:
#11. Read Dawn's daily motivation quotes!
Keep up the good work!
July 9, 2011
pt of the day
It is never too late to become what you might have been
It's a dream until you write it down, and then its a goal.
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
92 days till NATIONALS today !!!!!!
thank youQuote:
Originally Posted by green_giant
progress pix 13 wks & 1 day outta CANADIANS
July 9, 2011
pt of the nite
Never be bullied into silence.
Never allow yourself to be made a victim.
Accept no one's definition of your life;
define yourself.
Originality is... a by-product of sincerity.
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
92 days till NATIONALS today !!!!!!
July 10, 2011
pt of the day
A happy person is not a person in a certain set of circumstances,
but rather a person with a certain set of attitudes.
Discipline is the refining fire by which talent becomes ability.
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
91 days till NATIONALS today !!!!!!
July 10, 2011
pt of the nite
Most of us serve our ideals by fits and starts.
The person who makes a success of living is one who sees his goal steadily
and aims for it unswervingly.
That's dedication.
Optimism is essential to achievement
and it is also the foundation of courage and true progress.
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
91 days till NATIONALS today !!!!!!
July 11, 2011
pt of the day
Confront your fears, list them, get to know them,
and only then will you be able to put them aside and move ahead.
Bravery is the capacity to perform properly even when scared half to death.
I am so proud of all my BC Championships Crew who are competing in 5 days
you have all worked hard & are lookin awesome
go out there hold your heads up high & ROCK IT !
thank you for allowing me to share this journey with you
i can hardly wait to watch you all take the stage
you are all READY....
go Team Fit Body !
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
90 days till NATIONALS today !!!!!!