if only you updated it more often ;) lolQuote:
Originally Posted by Fouad'Hoss'Abiad
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if only you updated it more often ;) lolQuote:
Originally Posted by Fouad'Hoss'Abiad
Both Lou and Fouad work out at same gym as me and its cool to have pros around. These guys look so much bigger in person, anyways gl to u Fouad!...and Lou!
i seen u around my crib anyway.i seen your injuries on your blog and i feel u on alot of thoses.The traction table is the best for disks and lower back and pinched nerves been there.Ive had a torn calf too and the best for that is deep tissue massage its painfull as hell but the best.Just recently i had a little spot in my ham to that didnt feel rite but i used my tens machine and worked it out well.And yes those dam imflamed tendons on the knees i ice it too, at work its a bitch though walkin up stairs and painfull but ice is the best.Best of luck in your endeavors!!Quote:
Originally Posted by Fouad'Hoss'Abiad
He will be a major player in a short time. The frame and the base is there. It's just a matter of fine tuning now.