I totally agree with Steve, awesome conditioning you don't often see in a first timer.
Best of luck!
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I totally agree with Steve, awesome conditioning you don't often see in a first timer.
Best of luck!
Bang on bro. Going to be a good show for you.
Thanks guise, did my last cardio session last night. Last workout here in a few mins.
Start my carb up tomorrow with a protein-fat day and sweet potatoes...yumm. Will post pics, don't really know what to expect after having such low glycogen for so long.
4 meals in with sweet potatoes so far today, 2 more to go.
Will post pics in the am, I've never felt so hard!!!
Less than 48 hours to go!
White Rice on the Schedule tomorrow, how much depends on what the boss says..
After my first day with carbs back in, I was 165.8 yesterday morning and am 168.6 this morning.
Very happy with how I look :)
Will try to get some pics on here tomorrow morning with color on so you guys can see how I look before prejudging :)
After some carb ups and color
Morning Shots
Weighed in last night at 176, here this morning I'm 167. Pre Carb up
you look awesome, shredded !
best of luck !!!
Good luck
Well pre judging is in the books, was first call out. Happy with everything, now after some chicken fingers and fries it's time for a nap .
Thanks everyone