You look awesome in that progress pic! You're certainly giving yourself a lot of time to get ready for nats, you're very lean right now and in grape shape
Printable View
You look awesome in that progress pic! You're certainly giving yourself a lot of time to get ready for nats, you're very lean right now and in grape shape
July 5, 2011
pt of the nite
"The difference between a successful person
and others is not a lack of strength, not a lack of knowledge
but rather in a lack of will."
The future belongs to those who believe in the beauty of their dreams."
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
96 days till NATIONALS today !!!!!!
July 6, 2011
pt of the day
In the absence of clearly-defined goals,
we become strangely loyal to performing daily trivia until ultimately
we become enslaved by it.
Goals are the fuel in the furnace of achievement.
Dawn fully reloaded trained by 6x Ms.Olympia Iris Kyle
95 days till NATIONALS today !!!!!!
love your postive quotes and thanks for sharing.
I don't compete but wonder if you could share tips on looking cut for specific time.
My gf wants us to take pics. I usually carb up on friday night. So im assuming best time for pic would be friday morning right?
Any tips to look 'dryer'. should i drink something, eat something, do a little cardio? any sups you recommend
July 6, 2011
pt of the nite
Here is the truth.
Being a success is doing your best, not being the best.
Success is getting up one more time than you fall down.
Dawn fully reloaded trained by 6x Ms.Olympia Iris Kyle
95 days till NATIONALS today !!!!!!
thank you and you're welcome
as far as tips to "LOOK CUT"
well theres no easy way to do this except the same as contest prep
which is strict dieting, cardio, hard training and when you have achieved a GOOD LEVEL OF LEANESS
then theres a few things you can do to LOOK DRYER
but unless you are lean it's pointless
theres no quick fix
July 7, 2011
pt of the day
To succeed, we must first believe that we can.
The depth of your belief and the strength of your conviction determines
the power of your personality.
Dawn fully reloaded trained by 6x Ms.Olympia Iris Kyle
94 days till NATIONALS today !!!!!!
July 7, 2011
pt of the nite
Nothing stops the man who desires to achieve.
Every obstacle is simply a course to develop his achievement muscle.
It's a strengthening of his powers of accomplishment.
No matter how carefully you plan your goals
they will never be more than pipe dreams unless you pursue them with gusto.
Dawn fully reloaded
trained by 6x Ms.Olympia Iris Kyle
94 days till NATIONALS today !!!!!!