how much do you ladies squat?

HAHA!!! Glad I can screw with people from afar!! ;)

I did 185 lb front squat this week! NO FARTING!!!

that's an awesome front squat :) congrats!

Quote:

---

Originally Posted by bcaamuscle

that's an awesome front squat :) congrats!

---

x 2...see what happens when you keep ur ass in check DGrl...great work

kinda proof.. even though I might be full of crap and just rolled out of this!.. but I didnt! lol
and thanks guys!

^^^Nice squat DG!

Warming up...first set 225. Lower each set but have to spot so can't vid..staying at 275 max to prevent injuries

A better download of Nancy getting warmed up with 225...two months from starting to cut for 2011 BC Provincials



http://www.youtube.com/watch?v=qKdYs...layer_embedded