MASSive

wow, great legs :sexy

Wow you have a great ass....lol, with all respect;)

Looking fantastic and unique as usual!!!

thanks guys!! :)

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Originally Posted by Dryvrgrl

OK.. so I got my diet cut a bit from aprox 4000 calories to aprox 3200 a few weeks back, and dropped about 3 pounds... now I've just got another drop in food today (aprox 2600 calories) and new program... so I'm expecting to start shedding some of this Winter Weight soon!!

still feeling very strong... very full, lots of energy.. 14 weeks left!

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Looking good chica, but you know something, you bulk on more calories than I do and weigh about 190, do you do alot of cardio/activities?

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Originally Posted by buildinthaskinnys

Looking good chica, but you know something, you bulk on more calories than I do and weigh about 190, do you do alot of cardio/activities?

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I do an hour cardio a day and gymnastics once a week... I'm down 8 pounds from my crazy winter "bulk"...now I have a manageable diet..

AWESOME work girl!!!

ok.. 12 weeks out... well, 11 weeks and 6 days, it's been a GREAT week! I got new programs, switched up a bunch of excercises and came back to a bunch of stuff I havent done in a few months.. and holy crap! Have I noticed a difference in the weight I can do!... way heavier (well... "way" heavier is 10-25 pounds for the most part... but hey, every bit counts)

I think my biggest gains have been in my shoulders lately... I'm feeling very good about my physique right now... I've put back on a couple of the pounds I dropped a couple weeks ago (coach wants me to hold it longer) and I feel right on track!

he gave me a cheat day today... he told me to "Go Nuts"... so my last kick at the cat... (maybe) so far I've had coffee, with milk and sugar... a chocolate chip bagel with peanutbutter, a banana.. and it isn't even 7am! lol... planning on birthday cake later (was my daughter's 17th b-day this week and Leigh's "Masters" birthday.. lol she's 35 now!) and for some reason I want a cheeseburger, but not a crappy fast food one, like a super greasy burger place one... maybe Dairy Whip or super boys or something...

Heading to the gym in about an hour.. Cleans, squats, bench, pushpress... READY!!!

A whole day? I'd probably end up in the hospital. enjoy.

good stuff DG! So what else did you eat? ;)

Congratulations on all the hard work and nice tats.