awesome lemme know when you're coming to da hood
Printable View
Dec 30, 2011
pt of the nite
be the change you wanna be in the world
" forgiving is only for the brave.
It is for those people who are willing to confront their pain,
accept themselves as permanently changed,
and make difficult choices.
Countless individuals are satisfied to go on resenting
and hating people who wrong them.
They stew in their own inner poisons and even contaminate those around them.
Forgivers, on the other hand, are not content to be stuck in a quagmire.
They reject the possibility that the rest of their lives will be determined by
the unjust and injurious acts of another person.
just friggin do it
33 weeks and 1 day till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Dec 31, 2011
pt of the day
It's better to be hated for what you are,
than to be loved for what you are not.
When you judge someone it doesn’t define who they are
it defines who you are.
just friggin do it
33 weeks till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Dec 31, 2011
pt of new yrs eve
The Five Pillars of Self-Discipline are:
Acceptance, Willpower, Hard Work, Industry, and Persistence.
If you take the first letter of each word, you get the acronym “A WHIP”
a convenient way to remember them,
since many people associate self-discipline with whipping themselves into shape.
People are always blaming their circumstances for what they are.
I don't believe in circumstances.
The people who get on in this world are
the people who get up and look for the circumstances they want.
And if they cant, make them.
Bottom line: Take responsibility for everything in your life. Only you can change it.
just friggin do it
33 weeks till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
(pic: me at Nationals 2010)
Jan 1, 2012
pt of new years day
You take your life in your own hands, and what happens?
A terrible thing: no one to blame.
Life is either a daring adventure or nothing.
Great spirits have always encountered violent opposition from mediocre minds.
The latter cannot understand it when a man does not thoughtlessly submit to
hereditary prejudices but honestly and courageously uses his intelligence.
32 weeks and 6 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
(pic: Me & Kari Werner at Niagra Falls after Nationals 2010)
Jan 1, 2012
pt of new years day nite
This one step - choosing a goal and sticking to it - changes everything.
Keep away from people who try to belittle your ambitions.
Small people always do that,
but the really great make you feel that you too can become great.
Bottom line: Surround yourself with positive influences.
Your "inner circle" will influence you!
HAPPY NEW YEAR ~ MAKE YOUR 2012 GREAT !
it's all UP TO YOU !
PIC: ME PULLING A 501 lb DEADLIFT GREATER TEXAS CLASSIC 1991
Storm, GX & I went SNOW TUBING at Manning Park, BC
2 1/2 hrs outta Vancouver
to bring in the new year
we left home early morn in the dark and headed to the hills
whata great day and great way to bring in the new year
more new year day pix
Jan 2, 2012
pt of the day
You can't hit a home run unless you step up to the plate.
You can't catch fish unless you put your line in the water.
You can't reach your goals if you don't try.
Bottom line: Trying is the name of the game.
The tragedy of life doesn't lie in not reaching your goal.
The tragedy lies in having no goal to reach.
It isn't a calamity to die with dreams unfulfilled,
but it is a calamity not to dream....
It is not a disgrace not to reach the stars,
but it is a disgrace to have no stars to reach for.
Not failure, but low aim is sin.
32 weeks and 5 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
WOMENS PHYSIQUE PRO SHOWS 2012 SCHEDULE
show
date
where
promotor
contact
prize money
IFBB Desert Muscle Classic Pro
Feb 25
Mesa,ARIZONA
Stryker Salman
stryker@strykerx.com
IFBB St. Louis Pro
Mar 17 St. Louis,MISSOURI
Jack Titone
314-686-3828
titonej@aol.com
$3,500
IFBB California Governor's Cup
Mar 24 Sacramento,CALIFORNIA
Ted Williamson
951-687-9366
tedwm@aol.com
$3,500
IFBB Pro Grand Prix
Apr 14
Culver City,CALIFORNIA
Jon Lindsay
866-370-1111
lindsayproductions@yahoo.com
$3,500
IFBB Europa Show of Champions
Apr 27-28 Orlando,FLORIDA
Ed & Betty Pariso
817-498-3631
bettypariso@aol.com
$5,000
IFBB New York Pro
May 19
New York,NEW YORK
Steve Weinberger
516-933-1111
info@bevfrancis.com
IFBB Toronto Pro Supershow
Jun 1-2 T
oronto,CANADA
Ron Hache
705-561-0775
ronhache@unitz.ca
IFBB Greater Gulf States
Pro Jun 22-23
New Orleans,LOUISIANA
Luke Tesvich
504-439-6224
npclaoffice@aol.com
$3,500
IFBB Wings of Strength Chicago Pro-Am Extravaganza
Jul 6-7
Chicago,ILLINOIS
Tim Gardner
813-908-7843
tgflex@aol.com
$4,000
IFBB PBW Championships
Aug 10-11
Tampa,FLORIDA
Tim Gardner
813-908-7843
tgflex@aol.com
IFBB Valenti Gold Cup
Sept 8
Sarasota,FLORIDA
Patricia Valenti
941-955-9300
info@valentigoldcup.com
IFBB METRx Maryland Pro
Oct 27 Maryland
Scott Engle/Rich Siegelman
richpft@aol.com/scotte14@gmail.com