-
1 Attachment(s)
Nov 19, 2011
pt of the day
Confronting our feelings and giving them appropriate expression
always takes strength, not weakness.
It takes strength to acknowledge our anger,
and sometimes more strength yet to curb the aggressive urges anger may bring
and to channel them into nonviolent outlets.
It takes strength to face our sadness
and to grieve and to let our grief and our anger flow in tears when they need to.
It takes strength to talk about our feelings and to reach out for help
and comfort when we need it.
With the new day comes new strength and new thoughts.
Dawn still reloading....
39 weeks and 2 days outta Canadians 2012
-
1 Attachment(s)
Nov 19, 2011
pt of the nite
Ask yourself, "How long am I going to work to make my dreams come true?"
I suggest you answer, "As long as it takes.
CONGRATULATIONS OF MY FRIEND LUIS SANTA'S WIFE Yolanda Alvarado
who just became a new IFBB Figure Pro today
Don't be pushed by your problems. Be led by your dreams.
Dawn still reloading....
39 weeks and 2 days outta Canadians 2012
-
2 Attachment(s)
Nov 20. 2011
I can accept failure, everyone fails at something. But I can't accept not trying.
I've always believed that if you put in the work, the results will come.
Dawn still reloading....
39 weeks and 1 days outta Canadians 2012
Team Fit Body's Nicole Kobilansky 3rd Place Champion Figure Short
-
BRUNCH at NEWLANDS GOLF & COUNTRY CLUB today at 11am
any and all invited... tables under: Fit Body
21025 48 AVE, Langley, British Columbia, Canada
-
1 Attachment(s)
Nov 20. 2011
pt of the nite
The best things in life are never rationed. Friendship, loyalty, love
Don't walk in front of me, I may not follow.
Don't walk behind me, I may not lead.
Just walk beside me and be my friend.
A friend hears the song in my heart and sings it to me when my memory fails.
Dawn still reloading....
39 weeks and 1 days outta Canadians 2012
-
1 Attachment(s)
Nov 21, 2011
pt of the day
Whatever your present situation, I assure you that you are not your habits.
You can replace old patterns of self-defeating behavior with new patterns
new habits of the effectiveness, happiness and trust-based relationships.
We are what we repeatedly do. Excellence then, is not an act, but a habit
We first make our habits, and then our habits make us
Dawn still reloading....
39 weeks outta Canadians 2012
We are what we repeatedly do. Excellence then, is not an act, but a habit
-
10 Attachment(s)
Nov 21. 2011
pt of the nite
Fate chooses our relatives, we choose our friends
i'm grateful for those friends who stick by me
thru the trials & tribulations of life
my truest friends are those who know everything about me,
but love me just the same
Dawn still reloading....
39 weeks outta Canadians 2012
pix below are from Team Fit Body's Year End Sunday Brunch
at Newlands Golf & Country Club
Great times, Great food, Great People
-
9 Attachment(s)
more
pix below are from Team Fit Body's Year End Sunday Brunch
at Newlands Golf & Country Club
Great times, Great food, Great People
-
1 Attachment(s)
Nov 22, 2011
pt of the day
Discipline is one of the Master Keys,
because without it, it doesn’t matter how talented you are,
how good an attitude you have or even how great a network of contacts you have,
you’ll never get going and keep going for long enough to achieve any meaningful results in your life.,
if you, like I do, have big dreams,
it’s imperative that you make discipline a habit
and practice it in small and big ways every single day
so you never have to be at the whim of your emotions to rely on getting something done.
Ask yourself today,
‘Do I have the discipline it takes to do what needs to be done
irrespective of my mood for as long as it takes to achieve my dreams?’
The biggest lie in choosing is, "I can't." That is simply not true.
We can do anything we want
If we don't do something, it is because
we have committed our time, energy and resources somewhere else.
Dawn still reloading....
38 weeks and 4 days outta Canadians 2012
-
1 Attachment(s)
Nov 22. 2011
pt of the nite
There is no greater agony than bearing an untold story inside you.
GRAB LIFE BY THE BALLS & JUST ****IN' LIVE IT !
Life is short, live bold! Be heard, be you, dream big, take risks, don’t wait
Our greatest glory is not in never falling, but in rising every time we fall
Dawn still reloading....
38 weeks and 4 days outta Canadians 2012
