Im trying to get my probiotics\metabalism back so this is after a 7 day yogurt and pasta bender. Im at about 185lbs here. Im squating 365lbs to parallel.
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Im trying to get my probiotics\metabalism back so this is after a 7 day yogurt and pasta bender. Im at about 185lbs here. Im squating 365lbs to parallel.
Im never using isolate again.
Not bad.I wasn't aware of isolate causing people any problems.
x2Quote:
Originally Posted by cog
I use water and not milk with my isolate so from the lack of dairy in my diet I was not getting the good bugs my stomach needs. The reason was so that I keep my macros/calories in order. I might try using isolate again next cut but Ill be taking a probiotic supplement like allign.
Attachment 34163
heres what I cut down to. looking pretty dry
Kind of look like a skeleton. haha
Some of the guys here have it down to a science but it's still tricky.
theres not a doubt in my mind that next cut Ill be way leaner and a bit bigger. This was the first time Ive every followed a meal plan. Im doing a bulk right now for 5 months to get my metablism back. 8 months from now I should have an impressive pic for an "actual natural"
That would be good.I hate it when an 18 yr old is using for some bs reason.Let them see it's possible to look good natty.