Q & A with brologic blp

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Originally Posted by Andre Gregoire

I am french and only understand half of what BLP says, like SS said he's from rxmuscle and has been on a few of the online bodybuilding radio shows. He's a really funny guy!

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really LOL ,, thks :tu

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Originally Posted by ironwill

BLP, Nice to meet you bro!!!!
Hopefully we dont get to much into the ugl type of talk and lose this potential epic thread.....As we arent alowed to talk of UGL's on here....

I have a question....Do you feel clen can be usefull in the offseason to help take in more calories and keep the fat burning on high?? Therefore enabling a trainee to eat more food without getting an excess amnt of fat??

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i do use clen in off season one month on - one month off but to decrease blood pressure , oh well , this is not so genuine , it kill a lifespan , i will give my life to look like branch warren

yeah i be careful with ugl talk , controversy come too easily in my world

like i will mention on next post mass keto it quite impressive what you can eat , keep a leaner look it come with a cost of food,, damn im at 50 $ a day lately

Do you mean using a Keto diet in the offseason? No carbs but surplus of calories?

do you believe one can grow without test in their cycles?

can one get contest ready without using tren/winny/masteron type drugs?

whats a cycle you would recommend for a moderately experienced bodybuilder?

much thanks

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Originally Posted by maximus14

could you please elaborate on how one would go about doing a off season keto mass diet, i understand your food intake must be above mainteneace but all ive read on keto is how great it is for shredding fat, not bulking most people would say youd fail keto bulking, thanks in advance

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Originally Posted by Aaron_37

I'm also interested in this answer.

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it costly but worth it ,,

8 full eggs raw with splenda 1pm - 10 pm
300gr beef 4 pm
200gr salmon 7 pm - 7 am
300gr red steak 1 am
300gr chicken + olive oil 2 spoon + fish oil 2 spoon - 4 am

thing to consider if not use to eat high fat intake on every day basis you have to increase slowly , you cant go 50 gr fat a day to 300 gr fat th day after,,, you need a adoption time , it goes damn quick , increase a extra
fatty meal every 3 days

like dispaquale mentality , metabolic diet , saturday - sunday - you can clean complex carb

could use complex carbs before or after workout

fat convert in hormone, testo are made with fat , EFA's bring libido , well being , neuro transmitters strength, protein protect muscle 4 hours , fat protect cells 2 weeks,, fat cut hunger , you can eat a entire cake but you cant eat a pounds of butter


Most important to brain function is Omega-3 made of two specific fatty acids: DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid)

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Originally Posted by ubcpower

Do you mean using a Keto diet in the offseason? No carbs but surplus of calories?

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6000-8000 calories pro n fat for week days - weekend either whatevr goes or complex carb

or all you can eat protein n fat 24/7 and one carb meal a week ; which i did after contest has a strategical successful rebound for 4 weeks

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Originally Posted by fathead

do you believe one can grow without test in their cycles?

can one get contest ready without using tren/winny/masteron type drugs?

whats a cycle you would recommend for a moderately experienced bodybuilder?

much thanks

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got 2 philosophy for moderate user / 3 month on - 3 months off cycle tempo

or 3 cycle of 8 weeks with 2 weeks off in between n stop a year

testo it's base , it a essential , prop is th best for me, easy recovery, not too much water retention , if young under 30yo, enanthate a long esther is way to go

masteron **** my head n psyche , im not th only one, beware ! LOL

tren will give th kick when out of energy last 3 week before contest to go 6%BF to ripped scary cadaver lean, without tren , mayb on too much stim who end up too catabolic,, i cant without to be honest, i had to use gabba piracetam n phenibut too to keep cns healthy n functional on tren, it dht, no conversion , strong , strong , everyone tend to use tren on a too high BF ratio , do tren once at 6% bodyfat, it kick ****ing ass , different story my friend , fat protect organ, less fat , better tren respond BOOM

i like winny when young ( before 30 yo, ) now wintab mean weak tendon n injury so it's a no no : (

OFFSEASON npp primo prop clen proviron aromasin (n hgh 10ui one day on - one day off no down regulation ) slow slin20ui - hcg 500ui w ( keep shbg high - n free testosterone n free t high )

pre contest ; hgh prop primo npp low deca low enan // eq clen (last 8 ) // last 3 tren if hardcore can add halotestin - stop enan deca npp for last 4 - downsize prop last 3 - cut primo 10 days out

pre contest eq n keto for me does miracle , cardio n sprint almost easy , super condition , seem at least for me not destroy health

not a guru this is base on my own experience , every individual is different- try everything !

The sweaty hardkor show off in tank top growling in th corner by itself, face in mirror for a front lat spread in dirty gym, grunt to disgust n disturb is fuking back, 6 weeks of post contest recovery.. Weight u b doom.. 245 veins on legs , see abs , offseason time , i am a national contender i will proove it

Im glad to carry th testoterone pungent infected virulent stench

thanks for the quick reply blp, very informative with your answers

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Originally Posted by maximus14

thanks for the quick reply blp, very informative with your answers

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yeah sir.,, will come with crazy utube anabolic weekly vid'cast soon