Contest Prep for 2010 Provincials

I'm feeling good!
Wish I had a harder more mature look but I guess my age is a limiting factor there. Kinda pisses me off that someone 10 years older than me can get twice as ripped as I can but what can you do

not many people can get trice as ripped as the pics I seen of you

Thanks Steve
just can't help but wonder though how much muscle materity plays in conditioning. I know some guys that can get ripped so much easier and it seems to always be the older guys. What age did you start to notice hardness increases that were very notable?

my most recent show only...although, when I was 20 I got just as ripped, and again when I was 24...but as I get older, that same level of conditioning was achieved without as much muscle loss.

Basically those 3 shows were the leanest I got. when I was 20 I turned into a twig to get that lean. at 24, it wasn't as bad. but still toothpick legs. at 30, there wasn't really any body part that suffered in terms of muscle loss.

Finally!!!! 1 Week out!! I am on Vacation and it's all good!! Relaxation and final touches now!

Last Week = 146.2lbs

This Week = a Rediculous 144lbs lol NEVER BEEN THIS LIGHT EVER!!! Since Like grade 6 haha

I took lots of pics today with a few variations of poses just to show you guys why I pose the way that I do. I'm no stranger to practice and I know what looks best for most of them and as I assured you and I'm sure you will agree, for me it's definitely rib cage UP!!!

I feel great today Guys and I can't wait to get this next week over with so I can get my strength back and do some heavy EATING!! :D

These are the New Trunks I got for this show and I'm pumped about them :D ^^^^

ST...awesome work...you look floggin great. Be proud of what u accomplished so far. This week you'll follow P's advice like the Bible...and do lots of posing squeezin hard. Once you get that tan on your cuts with the shadowing will be more pronounced....do u know what the plan is for your eating...are u depleting and then gradual reverse loading or shitloading or ...whatever...

This time next week you'll be so psyched....we're all pulling for ya...

Ok So for this next post I wanted to show you all how far I have come from my last show in April of 2009

In the two pics I was around 152ish and it was the day of the show
I will also re-post a few similar pics from this morning at 144lbs depleated!!

I WORKED MY ASS OFF FOR THE LAST YEAR AND A HALF!!!!!!!
I have never wanted anything so bad before in my life and I truly Love this sport!!

Let me know what you guys think.

APRIL 2009 Carbed up show day 153lbs

To November 2010 Depleted 144lbs

:D

You can see why I said my legs were my major weakness last time too!!

My Shitty Placing lit a major fire under my ass and I killed myself day-in day-out to get to where I am today!!

It's All Up to the judges now!!

not even close...ur so much better than last time...the judges will remember...once again...awesome