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2 Attachment(s)
Sept 26, 2011
pt of the nite
Don't be pushed by your problems. Be led by your dreams.
A dream is your creative vision for your life in the future.
A goal is what specifically you intend to make happen.
Dreams and goals should be just out of your present reach but not out of sight.
Dreams and goals are coming attractions in your life.
Dream lofty dreams, and as you dream, so you shall become.
Your vision is the promise of what you shall one day be;
your ideal is the prophecy of what you shall at last unveil.
13 days outta Canadian Nationals
SKREWED UP THIS MORNING AND FORGOT TO CHANGE THE DAYS OUT
IT'S ONLY FRIGGIN 13 !!!!!!!!!
Dawn fully reloaded
trained by 7 x Ms.Olympia Iris Kyle
pix: training today
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frig not sleepin so fixin' to do some Mo' CARDIO lol
theres no point in wastin' time rollin' around in bed
may as well get this fat off my ass NOW !
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6 Attachment(s)
LAST NIGHT…
frig not sleepin so fixin' to do some Mo' CARDIO lol
theres no point in wastin' time rollin' around in bed
may as well get this fat off my ass NOW !
Anytime is cardio time lol’
Thatz my next victim after 45 mins on this treadmill
I'm gonna kick the shit outta my X-trainer I lovingly call Tyrone
cuz he's big blk and beautiful !
Thank God for cardio equip in my house !
Thank God for my faithful Cardio Kitty HONEY
she's always by my side when I do my cardio gotta love it
Ha! She's assumed the position she know I'm gonna b on here awhile lol
Veins are cool !!!
Almost done 2nd machine 2nd 45mins
Then off to bed, slept barely 2 hrs at 2am thought I wasn’t goin back to sleep but did thank God
Till 4:45am then up….
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1 Attachment(s)
Sept 27, 2011
pt of the day
Each morning when I open my eyes I say to myself:
I, not events, have the power to make me happy or unhappy today.
I can choose which it shall be.
Yesterday is dead,
tomorrow hasn't arrived yet.
I have just one day,
today,
and I'm going to be happy in it.
If you limit your choices only to what seems possible or reasonable,
you disconnect yourself from what you truly want,
and all that is left is compromise
In the long run,
we shape our lives,
and we shape ourselves.
The process never ends until we die.
And the choices we make are ultimately our own responsibility.
12 days outta Canadian Nationals
DUN DUN DUN DUUUUNNN !!!!!!! yeeeeeeehaw....
Dawn fully reloaded trained by 7 x Ms.Olympia Iris Kyle
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1 Attachment(s)
Sept 27, 2011
pt of the nite
Be daring, be different, be impractical,
be anything that will assert integrity of purpose and imaginative vision against
the play-it-safers, the creatures of the commonplace,
the slaves of the ordinary.
If you don't go after what you want, you'll never have it.
If you don't ask, the answer is always no.
If you don't step forward, you're always in the same place.
If you don't risk anything, you risk even more.
If you play it safe in life
you've decided that you don't want to grow any more
12 days outta Canadian Nationals
Dawn fully reloaded trained by 7 x Ms.Olympia Iris Kyle
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1 Attachment(s)
Sept 28, 2011
pt of the day
HAD A GREAT SLEEP LAST NITE THANK GOD FOR THAT
People of mediocre ability sometimes achieve outstanding success because
they don't know when to quit.
Most men succeed because they are determined to.
It was character that got us out of bed,
(THATZ A GOOD ONE FOR ME SEEIN' I WAS UP AT 3:28am to get all my cardio etc done before work)
commitment that moved us into action,
(UMMN MORE LIKE COMMITMENT & FEAR OF GETTIN ONSTAGE WITH FAT ON MY ASS!!)
and discipline that enabled us to follow through.
(WELL THERES JUST NO GETTIN' AROUND THE DISCIPLINE PART...
YOU EITHER GOT IT OR YA DON'T...
YOU ARE EITHER IN OR OUT ON THAT ONE)
11 days outta Canadian Nationals
HOLY CRAP ITS GETTIN' CLOSE yikes
Dawn fully reloaded trained by 7 x Ms.Olympia Iris Kyle
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7 Attachment(s)
Dawn's progress pix 11 days out of Canadian Nationals Sept 28, 2011
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1 Attachment(s)
Sept 29, 2011
pt the nite
All our dreams can come true,
if we have the courage to pursue them.
Before your dreams can come true,
you have to have those dreams
11 days outta Canadian Nationals
HOLY CRAP ITS GETTIN' CLOSE yikes TICK TOC...
KEEP THE FOCUS
DON'T LOOK AROUND
DON'T WORRY ABOUT WHAT OTHERS LOOK LIKE
OR WHAT THEY ARE DOIN
CONCENTRATE ON SELF
KEEP THE DREAM ALIVE
SEE IT
BELIEVE IT
BE IT
Dawn fully reloaded
trained by 7 x Ms.Olympia Iris Kyle
pic ME... BC BEEF 15 DAYs OUT by my client/friend/photographer VICKY LEE
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1 Attachment(s)
Sept 30, 2011
pt of the day
When we long for life without difficulties,
remind us that...
oaks grow strong in contrary winds
and diamonds are made under pressure
Be ready when opportunity comes..
.Luck is the time when preparation and opportunity meet.
OH MY GOD its: 10 days outta Canadian Nationals
Dawn fully reloaded trained by 7 x Ms.Olympia Iris Kyle
pic of ME from Saturday 15 days taken
by my friend/client/ photographer Vicky Lee
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1 Attachment(s)
Sept 29, 2011
pt of the nite
You may feel like dwelling on your limits or your fears.
Don't do it.
A perfect prescription for a squandered,
unfulfilled life is to accommodate self-defeating feelings
while undercutting your finest, most productive ones
10 days outta Canadian Nationals
frig a diggy tomorrow will be into the single digits WOWZA
Dawn fully reloaded trained by 7 x Ms.Olympia Iris Kyle
pic of ME from Saturday 15 days taken
by my friend/client/ photographer Vicky Lee
