get some melanotan to help with the tanning
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get some melanotan to help with the tanning
I use a tanning cream I got from the salon. is it that or is it something diffrent? can ya get it at the tanning place?
What Nate is talking about is a an injectable tanning product called Melanotan II and its available at canadian medical supplies the board sponser. Praetorian and others have said it works great for people who dont tan well and want to limit there exposure and not have to hit the tanning bed excessively. Personally never used it but heard good things. Check it out. I tan easy so i dont use it. Here is the link http://www.canadianmedsupplies.com/p...c?productId=29
when someone makes a recommendation you could try searching for it...
self knowledge is always better than being spoon fed
well back down to 196.4lbs today after the replenishment meal
hitting it hard and keeps on going down and looking better and better
Good point....heard good things..Quote:
Originally Posted by natenator
Be prepared for many a boner...hope you have an old lady, or you will be offset one forearm will not be symetrical to the other...
hahahahaha
Good thing I have someone to help with that :P
194.6 today wahoo
Totally skipped over 195 lol
I think it's time to take pics in my posing trunks now lol
I think i look good enough to pull it off :P
Gonna take some tomorrow night.
shave first!!!! lolQuote:
Originally Posted by Korilon
lol no worries going for my first lazer session monday lol wahooo
Ya but Tavi cant always be there, lol.Quote:
Originally Posted by Korilon
Well bro, honestly I think you're looking great, and cant wait to meet you back stage. I think we may end up in and around the same class. Should be fun.
that would be awesome man :)Quote:
Originally Posted by red rocket
even though it is a contest it is nice to compete with familiar people.
Ok pic time
5 weeks out at 9pm lol
lighting is bad here. freaking florescent lights.
194.4lbs this am
196 when I took the pics
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5 weeks out today and you're ahead of your conditioning last year so i know you'll be even better. Doing good, keep it up. Not much longer. This is officially crunch time.
Thanks coach
am I looking bigger then last year?
Haven't been on in a while since page 4 or 5 and huge changes. Can really see the improvements as you go thru all the pages. You bicep in the side chest is unreal bro. GOOD WORK!
Looking great. Whats the date for the show?
Thanks FelineQuote:
Originally Posted by Felinecougar
June 18 in Toronto
5 weeks out
Quote:
Originally Posted by red rocket
FML hahahahaha
well went for my first lazer hair removal.
i'm to tanned to do it lol
so got my armpits done lol
Kori...not true. I had lazer done on my face alot when I'm really tan. It just hurts like hell.Quote:
Originally Posted by Korilon
Feline...
She told me the lighter your skin the better. You need a contrast between the skin color and hair color. The more diffrent it is the better. Will still work just not as well if you are tanned. If you are pale will take less sessions
4 1/2 weeks out.
192.6lbs this am
feeling good.
Kori...A question that is a bit off topic...Is it easier dieting alone? With out a significant other?
Depends reallyQuote:
Originally Posted by Felinecougar
if it is someone that supports you and helps it's great. if it is someone that does not it's hell.
I find it easy on my own cause i am in controle of when i eat out and when I don't.
No preasure from anyone.
191.4lbs this AM
was 192.6 yesterday
how did I loose 1/5lbs in 24 hours??? WHO CARES I DID IT :P
I get a replenishment meal tomorrow :) Sushi here i come :)
190.4 this AM
wow I'm loving this diet :)
The diet is really starting to peel the weight off ya. Cant believe you are already down to 190. Good for you bro and it shows that you are definitly putting in the work. At this point how much cardio are you getting in. Also are you using any supplements besides the usual for cutting such as L-carnitine, geranium, caffeine, etc
yo thanks manQuote:
Originally Posted by bigtavi8
I do 45min-1 hour PWO no mornign cardio yet.
I take vitamine C, E, B12 sometimes, Clen, milk tissle, and other "suppliments" lol
nothing major
guess my metabolism is going good now so i don't need alot of cardio yet.
Are you working with DK for this? Great progress so far
Wow man thats awesome. I take the same with the addition of a few anti-oxidants, and health related vitamins. your progress is great so far bro. If you start to stall out and plateau look into throwing in some geranium 20, or L-carnitine + caffeine. Just a couple other natural options. Cant wait to see ur show brother me and DK will be buying our tickets soon.Quote:
Originally Posted by Korilon
Quote:
Originally Posted by ubcpower
Yep working with DK again this year.
trying something diffrent with teh diet this year and it is working great :)
Like this diet much better
Yes everything is firing on all cylinders and it's nice to be on schedule rather than coming from behind and pulling it together at the last minute.Quote:
Originally Posted by Korilon
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4 weeks out
190lbs
feeling really good with the diet.
getting there :)
Well i THINK I am at 192lbs this am lol
My display on my scale is all messed up and hard to tell what teh #'s are but looked like 192 witch would be about right.
3 1/2 weeks to go.
ugh
3 weeks out :)
191.2lbs
the dreaded words from your trainer "diet is gonna change"
Ugh!!!!
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Good luck!
Jesus man never seen ur midsection so shredded. Looking forward to the final product. This will be your best showing yet no doubt. Taking no prisoners this year at the Ontarios bro!
Thanks man! And 3 weeks to go :)
190.4lbs this am