In Dr P's diet (The Anabolic Diet) carbs are an integral part..they are used excessively on the weekends.
P
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To me anything in excess tends not to work out well. I am skeptical of their claims.
P
There is a community of people eating only meat from this site, they are on FB as well. Since they refused the interview somebody else will do it. It seems many of those members look good/young as well.
Eric
I are meat for 8 months straight, but had a cheat day every week.
I took a multi, and a Vit C everyday.
That's a simple keto diet with refeed and very doable. However very far from what they are proposing.
P
Too bad the people who did the interview in the 1st post have asked to remove the article because it was drawing way too much attention...
But here is another person eating beef only testimony:
http://www.fox46charlotte.com/story/...-for-fertility
Very interesting, once again, not the usual vegan-sick look.
Eric