Originally Posted by
jonnyb45
I've been reading about several of these and I think most of the gains they promise are BS. I'm not saying that they do nothing, but just that one there own, it is unlikely they're do anything significant. And if you already have low testosterone, boosting what you already have probably won't do too much. most likely you would need to double or tripple your current amount to really get substantial benefits, which can only be done by taking testosterone. I've tried all these "boost your T naturally" workouts/diets, which put your body in a state similar to what these supplement companies claim theyre product does, and at the end of the day my opinion is they're all crap. Only way you gonna see real results is by manning up and sticking that needle in you. just my humble opinion
