2011 CBBF Bodybuilding Nationals OFFICIAL THREAD

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Originally Posted by Sean Summers

Loutfi will win the pro card. Bravo probably should but unless he changes his name to Le Bravo and carbs up on 'ot dogs and poutine he will have to settle for second place.

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love this post! 'ot dogs & poutine

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Originally Posted by Stunna

Loutfi I Think you can , you have the dense separated muscle those others won't have.
Inshallah then you can join Mohammed touri in the pros

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Thank you very much Hassan. Inchallah i will join Mohamed Touri and best the next pro originary from Morroco.
But for now Mohamed is by far better than me lol
Inchallah i'll put a lot of hard work and more dense muscle for my next pro show.

You're true Rasoredge we all work very hard for the show, so congrats from now to all the competitors who have done all the sacrifice it take to be on shape the day of the show.
I know there is a lot of people watching this tread but don't necesseraly write something.
So this is for those people and ... people who write as well of course.
So my message. After the show is over please come and see me, don't be shy, you can ask me to pose, take a pic with you.
It will be my pleasure. Because this is how pros must do.
Even if you don't like me or don't like my face ... or i don't know and ..the day of the show you change your mind, COME, my pleasure.

Loutfi.

I apologize my self also if you come to me and i don't remember you, or i can't adjust your name with a pseudo or a friend of facebook.
There's a lot of time people who come and see me and tell me hey loutfi i know from there and this and that ... but i can't remember lol
I'm very bad for it, really sorry. But it doesn't matter you'll be welcome.

Quote:

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Originally Posted by loutfi

Thank you very much Hassan. Inchallah i will join Mohamed Touri and best the next pro originary from Morroco.
But for now Mohamed is by far better than me lol
Inchallah i'll put a lot of hard work and more dense muscle for my next pro show.

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Good luck to everyone competing.

CHECK OUT SERGE MOREAUS PROGYM!!!!

http://www.youtube.com/watch?v=74UHZUCGq-s

I was up till 4:30 am last night..still managed hopefully 4 hours sleep.
The time change and the excitment will do it!
Tonight is the last night to...chill.
may u all be safe and sound...

IT'S THE CALM BEFORE THE STORM!!!

A few last pix b4 the show.
Attachment 27904Attachment 27905Attachment 27906

..a little sumthin' sumthin' to keep the thread going.

I pray for sleep now.

May you all keep dreaming your dream.

peace

Wow, Fit... you got a Munzer tricep there...

From 9days out arm workout, ill post video after the show

Vid of Renaldo Gairy
http://www.youtube.com/watch?v=TVq64LB9V5M