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1 Attachment(s)
Feb 24, 2017
pt of the day
“Happiness is when what you think,
what you say,
and what you do are in harmony.”
“Happiness is not something ready made.
It comes from your own actions.”
“Happiness is the consequence of personal effort.
You fight for it, strive for it, insist upon it,
and sometimes even travel around the world looking for it.
You have to participate relentlessly in the manifestations of your own blessings.
And once you have achieved a state of happiness,
you must never become lax about maintaining it.
You must make a mighty effort
to keep swimming upward into that happiness forever,
to stay afloat on top of it.”
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1 Attachment(s)
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1 Attachment(s)
Feb 26, 2017
pt of the day
“It isn’t what you have,
or who you are,
or where you are,
or what you are doing
that makes you happy or unhappy.
It is what you think about.”
“Don’t rely on someone else for your happiness and self-worth.
Only you can be responsible for that.
If you can’t love and respect yourself
no one else will be able to make that happen.
Accept who you are – completely;
the good and the bad
and make changes as YOU see fit
not because you think someone else wants you to be different.”
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1 Attachment(s)
Feb 27, 2017
pt of the day
“You have power over your mind - not outside events.
Realize this, and you will find strength.”
“Man often becomes what he believes himself to be.
If I keep on saying to myself that I cannot do a certain thing,
it is possible that I may end by really becoming incapable of doing it.
On the contrary,
if I have the belief that I can do it,
I shall surely acquire the capacity to do it even if I may not have it at the beginning.”
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1 Attachment(s)
Feb 28, 2017
pt of the day
What is discipline?
Discipline means creating an order within you.
“Self-respect is the root of discipline:
The sense of dignity grows
with the ability to say no to oneself.”
“A disciplined mind leads to happiness,
and an undisciplined mind leads to suffering.”
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1 Attachment(s)
Mar 1, 2017
pt of the day
“Awake!
there is always a reason to give up
and there is always a reason to soldier on unrelentingly.
Don't give up so easily on a true purpose
just because you perceive an arduous errand.
Arise for you can do something to overcome something!
Look beyond what you look
and awaken your inner person.
Move!
And you shall surely see a fabulous end!”
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1 Attachment(s)
Mar 2, 2017
pt of the day
Goals are my north star.
My compass.
The map that guides me along the road I wish to travel.
Goals are motivations with wind in their sails
they carry me forward despite the storms.
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1 Attachment(s)
Mar 3, 2017
pt of the day
To be nobody but yourself
in a world that's doing its best to make you somebody else,
is to fight the hardest battle you are ever going to fight.
Never stop fighting.
Successful people aren't born that way.
They become successful by establishing the habit of doing things
unsuccessful people don't like to do.
The successful people don't always like these things themselves;
they just get on and do them.
The best preparation for tomorrow
is doing your best today.
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1 Attachment(s)
March 4, 2017
pt of the day
“At the end of the day
it's not a weight contest,
it's a visual contest.
And it doesn't matter what you say you weigh.“
Each workout is like a brick in a building,
and every time you go in there and do a half-ass workout,
you're not laying a brick down.
Somebody else is.”
—Dorian Yates
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1 Attachment(s)
March 5, 2017
pt of the day
"The last three or four reps is what makes the muscle grow.
This area of pain divides the champion
from someone else who is not a champion.
That's what most people lack,
having the guts to go on
and just say they'll go through the pain no matter what happens."
"The resistance that you fight physically in the gym
and the resistance that you fight in life
can only build a strong character."
