Printable View
Aug 27, 2016
pt of the day
“If you want to be happy,
do not dwell in the past,
do not worry about the future,
focus on living fully in the present.”
“Forget what we became,
focus on what we're capable of becoming.”
Make every MOMENT of every day count...
Aug 28, 2016
pt of the day
Nothing really worth having comes quickly and easily.
"The most essential factor is persistence
the determination never to allow your energy or enthusiasm
to be dampened by the discouragement that must inevitably come."
"Desire is the key to motivation,
but it's the determination
and commitment to an unrelenting pursuit of your goal
a commitment to excellence
that will enable you to attain the success you seek."
Sept 4th, 2016
pt of the day
Life is a struggle.
Life will through curveballs at you,
it will humble you...
Let me tell you something you already know.
The world ain’t all sunshine and rainbows.
It’s a very mean and nasty place,
and I don’t care how tough you are,
it will beat you to your knees
and keep you there permanently if you let it.
You, me, or nobody is gonna hit as hard as life.
But it ain’t about how hard you hit.
It’s about how hard you can get hit
and keep moving forward;
how much you can take
and keep moving forward.
That’s how winning is done!
Now, if you know what you’re worth,
then go out and get what you’re worth.
But you gotta be willing to take the hits,
and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody.
Cowards do that and that ain’t you.
You’re better than that!
Never give up on something that you can’t go a day without thinking about.
TEAM Fit Body's 2016 NORTH AMERICAN CHAMPIONSHIPS RESULTS
Dawn Alison
Womens Bodybuilding 35 yrs + HEAVYWEIGHT CHAMPION
Womens Bodybuilding 40 yrs + HEAVYWEIGHT 2nd Place Champ
Womens Bodybuilding 35 yrs + HEAVYWEIGHT 5th Place Champ
Brandon Best
Classic Physique Tall 35 yrs + 10th Place
Classic Physique Tall 40 yrs + 10th Place
Sept 5, 2016
pt of the day
“The true measure of success is
how many times you can bounce back from failure.”
“The only time you fail is
when you fall down and stay down.”
“Failure is only the opportunity more intelligently to begin again.”
Sept 6, 2016
pt of the day
“I learned that courage was not the absence of fear,
but the triumph over it.
The brave man is not he who does not feel afraid,
but he who conquers that fear.”
“Success is not final,
failure is not fatal:
it is the courage to continue that counts.”
“There is no bravery, without fear”
“Being brave is feeling the fear and doing it anyway”
JUST DO IT
Sept 7, 2016
pt of the day
“To persist with a goal,
you must treasure the dream
more than the costs of sacrifice to attain it.”
Sept 8, 2016
pt of the day
“Don't be afraid of your fears.
They're not there to scare you.
They're there to let you know that something is worth it.”
“Without fear there cannot be courage.”
“Before I knew you,
I thought brave was not being afraid.
You've taught me that bravery is being terrified and doing it anyway.”
Sept 9, 2016
pt of the day
“There is nothing more rare,
nor more beautiful,
than a woman being unapologetically herself;
comfortable in her perfect imperfection.
To me, that is the true essence of beauty.”
“About all you can do in life is be who you are.
Some people will love you for you.
Most will love you for what you can do for them,
and some won't like you at all.”
“Never dull your shine for somebody else.”
Sept 10, 2016
pt of the day
“When you are content to be simply yourself and don't compare or compete,
YOU will respect YOU.”
“Make the most of yourself....
for that is all there is of you.”
“Do not allow people to dim your shine because they are blinded.
Tell them to put on some sunglasses,
cuz we were born this way!”
ROCK IT
BE YOU !!!!!!