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1 Attachment(s)
Dec 10, 2015
pt of the day
“Self-discipline is often disguised as short-term pain,
which often leads to long-term gains.
The mistake many of us make is the need and want for short-term gains (immediate gratification),
which often leads to long-term pain.”
“With discipline,
you are able to maintain a higher tolerance for frustration,
obstacles and negative emotions.
Self-discipline allows you to obtain better health,
better finances and a good work ethic,
and it allows you to reach your most difficult goals more efficiently.
The more disciplined you become,
the more easier life gets, or the higher the degree of discipline,
the greater your success.”
No person is free who is not master of himself.”
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1 Attachment(s)
Dec 11, 2015
pt of the day
“Until one is committed,
there is hesitancy,
the chance to draw back,
always ineffectiveness.
Concerning all acts of initiative and creation,
there is one elementary truth the ignorance of which kills countless ideas and splendid plans:
that the moment one definitely commits oneself,
then providence moves too.
All sorts of things occur to help one that would never otherwise have occurred.
A whole stream of events issues from the decision,
raising in one's favor all manner of unforeseen incidents,
meetings and material assistance which no man could have dreamed would have come his way.
Whatever you can do or dream you can, begin it.
Boldness has genius, power and magic in it.
Begin it now.”
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1 Attachment(s)
Dec 12, 2015
pt of the day
“It's not hard to decide what you want your life to be about.
What's hard, she said,
is figuring out what you're willing to give up in order to do the things you really care about.”
“When defeat comes,
accept it as a signal that your plans are not sound,
rebuild those plans,
and set sail once more toward your coveted goal.”
“A person who doubts himself is like
a man who would enlist in the ranks of his enemies and bear arms against himself.
He makes his failures certain by himself being the first person to be convinced of it.”
“Reach high,
for stars lie hidden in you.
Dream deep,
for every dream precedes the goal.”
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1 Attachment(s)
I found out this info yesterday IMPORTANT BCABBA COMPETITOR CHANGES
and posted it on my facebook
I urge you if you are affected by this and or if you just want to speak you mind on these injustices
I recommend you email your thoughts to the BCABBA PRESIDENT ROSS DUNCAN lucyandross@shaw.ca
YOU CAN CC KAT SARTOR HEAD JUDGE ALSO: bcheadjudge@gmail.com
THERE’S THE POSTS I MADE YESTERDAY
1.
I just found out KELOWNA SHOW DOESN'T QUALIFY COMPETITORS TO DO BC CHAMPIONSHIPS ANYMORE. .. I
t only qualifies competitors for drug tested BC CHAMPIONSHIPS.
Seriously in my opinion both this and this DRUG TESTED BC CHAMPIONSHIPS ridiculous idea.
And also fyi top 5 no longer qualify for bcs only top 3 do.
It sure would be nice if these important changes actually got posted for public knowledge
so competitors and coaches knew this information seeing people are trying to plan their shows, life and holidays.
Lots of people, for their jobs have to already have put in their holidays
and may not even know these important changes.
Total bullshit
2.
so one of my competitors who did Kelowna 2015 placed 2nd and is currently training for BC Championships 2015
was told by BCABBA he can no longer do Open BC Championships
and he is only now qualified for Drug Tested BC's
and if he wants to do non tested BC's 2016 would need to qualify in March LBMC 2016 or FSJ Northern Classic 2016...
WHEN COMPETITORS AT A SHOW ARE TOLD LIKE THE competitors AT KELOWNA 2015 WERE
TOLD THAT TOP 5 QUALIFIED THEM FOR BOTH THE WORLD QUALIFIER AND THE BC CHAMPIONSHIPS
and now you renege that is SOOOOOOOOOOOOO WRONG
3.
this is what is posted on www.bcabba.org for 2016 shows so far
don't they mean WESTERNS QUALIFY FOR DRUG TESTED BC'S ?????
AND I GUESS THAT JUNE 4TH ONE IS SUPPOSED TO SAY DRUG TESTED BC'S
2016 Shows
Home / 2016 Shows
Below is a list of BCABBA approved shows for 2016
MARCH 19, 2016 – LBMC – QUALIFIER FOR 2016 BC PROVINCIALS
MAY 7, 2016 – WESTERN CANADIANS – QUALIFIER FOR 2016 BC PROVINCIALS
JUNE 18, 2016 – NORTHERN CLASSIC – QUALIFIER FOR 2016 BC PROVINCIALS
JUNE 4th, 2016 – 2016 BC PROVINCIALS – QUALIFIER FOR 2016 CANADIAN NATIONALS
JULY 9 & 10, 2016 – VANCOUVER PRO and 2016 BC PROVINCIALS – QUALIFIER FOR 2016 CANADIAN NATIONALS
SEPTEMBER 10, 2016 – KNIGHT OF CHAMPIONS – QUALIFIER FOR 2017 BC PROVINCIALS
OCTOBER T.B.D., 2016 – [UNAMED PROMOTER] – QUALIFIER FOR 2017 BC PROVINCIALS
OCTOBER T.B.D., 2016 – IRON ORE CLASSIC – QUALIFIER FOR 2017 BC PROVINCIALS
NOVEMBER 12, 2016 – POPEYES FALL CLASSIC – QUALIFIER FOR 2017 PROVINCIALS
OH AND BY THE WAY ALL THE CONTACT INFO FOR EVERYONE IN BCABBA IS OFF THE WEBSITE
SAYING COMING JANUARY HOW CONVENIENT
but i suggest you use these contacts
I recommend you email your thoughts to the BCABBA PRESIDENT ROSS DUNCAN lucyandross@shaw.ca
YOU CAN CC KAT SARTOR HEAD JUDGE ALSO: bcheadjudge@gmail.com
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12-13-15 PT OF THE DAY
To live is to choose.
But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
“Living with integrity means:
Not settling for less than what you know you deserve in all your relationships.
Asking for what you want and need from others.
Speaking your truth,
even though it might create conflict or tension.
Behaving in ways that are in harmony with your personal values.
Making choices based on what you believe,
and not what others believe.”
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1 Attachment(s)
IMPORTANT BCABBA QUALIFICATION INFO CHANGES
RE: 2015 BC CHAMPIONSHIPS competitors 4 and 5th placers from Tamara Knight of BCABBA
"So from 2015 all top 5 from untested show move to bcs 2016 but can't carry over to 2017
From 2015 all top 5 from bcs carry over to nationals 2016"
From me Dawn Alison: so technically all Popeye's Classic 2015 competitors who placed 4th and 5th are getting skrewed over
only getting 1 year to do BC CHAMPIONSHIPS instead of the 2 years qualification they were told they got
. NICE REAL NICE. ... NOT.
I wonder when or if bcabba plans on telling people other than me blasting this
as I know 1 of my competitors for sure from Popeye's intended to do 2017 BC's and now she can't.
Hope others share this to make people aware or other 4 and 5th placers are going to think they have a qualification to 2017
but got it taken away from them by the current BCABBA Executive.
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Dec 14, 2015
pt of the day
“If the artist does not fling himself, without reflecting, into his work,
as Curtis flung himself into the yawning gulf,
as the soldier flings himself into the enemy's trenches,
and if, once in this crater, he does not work like a miner on whom the walls of his gallery have fallen in;
if he contemplates difficulties instead of overcoming them one by one ...
he is simply looking on at the suicide of his own talent.”
“I tried and failed. I tried again and again and succeeded.
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1 Attachment(s)
Dec 15, 2015
pt of the day
“Living with integrity means:
Not settling for less than what you know you deserve in your relationships.
Asking for what you want and need from others.
Speaking your truth,
even though it might create conflict or tension.
Behaving in ways that are in harmony with your personal values.
Making choices based on what you believe,
and not what others believe.”
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1 Attachment(s)
Dec 17, 2015
pt of the day
It takes a great deal of bravery to stand up to our enemies,
but just as much to stand up to our friends.
Sometimes, in order to follow our moral compass and/or our hearts,
we have to make unpopular decisions or stand up for what we believe in.
To me, bravery is to stand up for what you believe in.
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1 Attachment(s)
Dec 18, 2015
pt of the day
We all have the right of freedom of speech
under the First Amendment.
We all don't have to agree with one another on our opinions.
Everyone in my circle, that I run around with,
we all feel the same about God, country, integrity and character
.Or see ya....
“If you were born without wings,
do nothing to prevent them from growing.”
said the caterpillar to the newly hatched butterfly...
I’ve finally figured it out where I’m supposed to be,
what I’m supposed to do,
so cool,
cheerio.....
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1 Attachment(s)
Dec 19, 2015
pt of the day
“It is good to have an end to journey toward;
but it is the journey that matters, in the end.”“
What the mind can conceive and believe,
and the heart desire,
you can achieve.”
“When you stop living your life based on what others think of you
real life begins.
At that moment,
you will finally see the door of self acceptance opened.”
LIFE BEGINS AT THE END OF YOUR COMFORT ZONE
just do it...
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1 Attachment(s)
Dec 20, 2015
pt of the day
In order to excel, you must be completely dedicated to your chosen sport.
You must also be prepared to work hard
and be willing to accept constructive criticism.
Without one-hundred percent dedication,
you won't be able to do this.
Success is about dedication.
You may not be where you want to be
or do what you want to do when you're on the journey.
But you've got to be willing to have vision and foresight
that leads you to an incredible end.
PIC: TEAM Fit Body’s PHYSIQUE BEAUTY Rhea Proulx
