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Sept 18, 2015
pt of the day
“About all you can do in life is be who you are.
Some people will love you for you.
Most will love you for what you can do for them,
and some won't like you at all.”
Always be yourself,
express yourself,
have faith in yourself,
do not go out and look for a successful personality and duplicate it.”
“Decide what you want to be....
Pay the Price ...
And be what you want to be.”
TO THINE OWN SELF BE TRUE
Sept 19, 2015
pt of the day
“The most dangerous way we sabotage ourselves is by
waiting for the perfect moment to begin.
Nothing works perfectly the first time,
or the first fifty times.
Everything has a learning curve.
The beginning is just that - a beginning.
Surrender your desire to do it flawlessly on the first try.
It's not possible.
Learn to learn.
Learn to fail.
Learn to learn from failing.
And begin today.
Begin now.
Stop waiting.”
Sept 21, 2015
pt of the day
Great achievement is usually born of great sacrifice.
Delaying gratification is a process of scheduling the pain and pleasure of life
in such a way as to enhance the pleasure by
meeting and experiencing the pain first
and getting over it.
It is the only decent way to live.
Sept 22, 2015
pt of the day
you got to figure out what you want,
then find out how you get it,
then you are either willing to do what it takes in order to reach those goals
and have those things
or you are not....
YOU SET YOUR OWN LIMITATIONS WITH YOUR THINKING & YOUR ACTIONS....
nothing is unrealistic unless you are UNWILLING to do what it takes,
Dawn Alison
Sept 23, 2015
pt of the day
“Action is the foundational key to all success.”
“A body in motion remains in motion
unless it is acted on by an external force.
If the body is at rest it remains at rest”
.It's never too late to start over.
If you weren't happy with yesterday,
try something different today.
Don't stay stuck.
Do better.
MAKE UP YOUR MIND & ACT !
Sept 24, 2015
pt of the day
Every person has free choice.
Free to obey or disobey the Natural Laws.
Your choice determines the consequences.
Nobody ever did, or ever will, escape the consequences of his choices.
“success awaits those who steadfastly commit to any requisite sacrifice”
Delaying gratification is a pretty simple concept.
Simply, it means making a choice which limits the ability of getting something now,
for the pleasure of being able to have something bigger or better later.
Every choice you make from moment to moment creates you and the life you have.
Taking responsibility
and saying “No” to oneself
creates self-esteem through a level of self-control
that builds with each and every time you make a choice that takes you
closer to
rather than further from your goal.
All those small moment to moment choices add up to HUGE
either SUCCESS or FAILURE.
YOU CHOOSE...
what is it going to be ?
Sept 25, 2015
pt of the day
BODYBUILDING IS MUCH BIGGER THAN THE GYM:
This isn’t some hobby like boating or rock climbing,
that you try to make time for after work or on the weekends.
Bodybuilding is a way of life.
And the goals you set for yourself should dictate how you live it.
Because everything you do from how much sleep, to the foods you eat,
is either helping you achieve your goals
or getting in the way of them.
Life is measured in ounces, centimeters, carbs and daily percentages.
Some call it OBSESSIVE.
But they’re wrong.
An obsession is something you have no control over.
Bodybuilding, on the other hand,
DEMANDS COMPLETE DISCIPLINE
– BOTH INSIDE & OUTSIDE THE GYM....
YOU DECIDE HOW GREAT YOU WILL BE !
Sept 27, 2015
pt of the day
Action is the foundational key to all success.
You don’t have to be great to start,
but you have to start to be great.
There is no easier softer way to greatness
you have to put in the work
to reap the rewards.
Sept 28, 2015
pt of the day
“You must make a decision that you are going to move on.
It wont happen automatically.
You will have to rise up and say,
‘I don’t care how hard this is,
I don’t care how disappointed I am,
I’m not going to let this get the best of me.
I’m moving on with my life.”
“Letting go doesn't mean that you don't care about someone anymore.
It's just realizing that the only person you really have control over is yourself.”
Sept 29, 2015
pt of the day
Start by doing what's necessary;
then do what's possible;
and suddenly you are doing the impossible.
“All that man achieves
and all that he fails to achieve
is the direct result of his own thoughts and actions
coupled with perseverance,
never giving up
no matter how long it takes
in order to realize those objectives "
knowing what you want
& having the willingness TO DO WHAT IT TAKES
in order to achieve those goals.
SIMPLE