sorry for being MIA
my computor went down
and had to get a new one
it's been a huge learning curve with new operating system
back in the saddle now
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sorry for being MIA
my computor went down
and had to get a new one
it's been a huge learning curve with new operating system
back in the saddle now
Feb 25, 2015
pt of the day
Our greatest glory is not in never failing,
but in rising up every time we fail.
Life is not about how fast you run or how high you climb
but how well you bounce.
PIC: is me Dawn Alison 2008,
Photocredit: Paul Patrick Hammill
Feb 26, 2015
pt o the day
In the midst of movement and chaos,
keep stillness inside of you.
The key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions
such as anger, attachment, fear and suspicion,
while love and compassion and a sense of universal responsibility are
the sources of peace and happiness.
PIC: TEAM Fit Body's Brandon Best,
original photo by: Vicky Lee, PhotoArt by Uriel Art
Feb 29, 2015
pt of the day
Luck is when OPPORTUNITY meets PREPAREDNESS
pic is me Dawn Alison CANADIAN NATIONALS 2013
March 1, 2015
pt of the day
A NEW MONTH
A NEW CHANCE FOR A NEW ATTITUDE
spring is on it’s way
cast off the darkness & the cold
embrace the change of the season
Never allow anyone to rain on your parade
and thus cast a pall of gloom and defeat on the entire day.
Remember that no talent, no self-denial, no brains, no character,
are required to set up in the fault-finding business.
Nothing external can have any power over you unless you permit it.
Your time is too precious to be sacrificed in wasted days combating the menial forces of hate, jealously, and envy.
Guard your fragile life carefully.
Only God can shape a flower,
but any foolish child can pull it to pieces.
March 2, 2015
pt of the day
Keep moving in the direction of your dreams.
No matter how slows it may seems, stay focus,
you will get to the finish line.”
Finishing races is important,
but racing is more important.
Success is not final, failure is not fatal:
it is the courage to continue that counts.
A positive attitude causes a chain reaction of positive thoughts, events and outcomes.
It is a catalyst and it sparks extraordinary results.
Mar 3, 2015 pt of the day
“Life will break you.
Nobody can protect you from that,
and living alone won't either, for solitude will also break you with its yearning.
You have to love.
You have to feel.
It is the reason you are here on earth.
You are here to risk your heart.
You are here to be swallowed up.
And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near
, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness.
Tell yourself you tasted as many as you could.”
PIC: TEAM Fit Body's SUNDAY POSING PRACTICE
- I'M BLESSED WITH SUCH AN AMAZING GROUP OF PEOPLE
March 4, 2015
pt of the day
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
Life is a challenge, meet it !
It is the character of a brave and resolute man
not to be ruffled by adversity and not to desert his post.
MEET LIFE HEAD ON BOOYAH !!
Mar 5, 2015
pt of the day
“Never consider the possibility of failure;
as long as you persist,
you will be successful.
“I am not judged by the number of times I fail,
but by the number of times I succeed.
Mar 6, 2015
pt of the day
The difference between a successful person and others
is not a lack of strength, not a lack of knowledge, but rather a lack in will.
Nothing great will ever be achieved without great men,
and men are great only if they are determined to be so.
Failure will never overtake me
if my determination to succeed is strong enough