Q & A with Dawn Alison

NOTE THIS SHOW WILL SELL OUT SO GET TIX NOW AND DON'T BE DISSAPPOINTED
March Muscle Classic tix onsale now for Mar 14th
contact: Massey Theatre:
Tickets onsale for BCABBA Muscle Classic 2015 March
Tickets are Now Available online at www.MasseyTheatre.com or by calling the Box Office at 604-521-5050
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GREAT TURNOUT FOR POSING TODAY seeing it's less than a week till Xmas.... yaaaaaaah i'm happy: 5 figure, 1 mens physique, 9 bikini, 3 womens physique, 1 female bber, 1 male bber
posing continues usual times right thru holidays
fri 1pm
sun 2 - 2:30 figure and mens phys
2:30 - 3 bikini
3 womens phys and bbing
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DETERMINATION
Dec 22, 2014
pt of the day


In the heart of every winner lies
the spirit of strong determination and dedication.
It is quite obvious that success has never been an overnight journey.
Apparently, this is why success has always been a stranger to a mind that
continuously refuses to embrace the habit of staying fully determined and dedicated to its daily endeavors.
There is no other way around succeeding in life than
to sacrifice your time and energy on every single one of the goals that you set for your dreams.
It might be very hard to stay consistent with your actions,
but unfortunately, life would even be a lot harder if you decided to turn your back on your goals.
The only assured way out of a challenging situation is to activate your faith and courageously go all the way through it.
You were brought on earth to experience a victorious life,
and the worst thing that you could ever do to yourself is to allow negative thoughts to convince you to believe otherwise.
If your thoughts are not against your positive desires, nothing else on earth will succeed in stopping you from succeeding in life.
Success has never disappointed any mind that always pushes itself day in and day out with a great level of courage, confidence and faith,
while focusing on the golden prize that lies ahead.

PIC: TEAM Fit Body's St Matt Law GUNNING FOR MARCH MUSCLE CLASSIC

Dec 23, 2014
pt of the day

CHOICES:
One’s philosophy is not best expressed in words;
it is expressed in the choices one makes.
In the long run, we shape our lives and we shape ourselves.
The process never ends until we die.
And, the choices we make are ultimately our own responsibility.
MAKE THE RIGHT CHOICES FOR A WONDERFUL LIFE

PIC: is me Dawn Alison in 2008
Photocredit: Steve Wennerstrom

Dec 24, 2014
pt of the day

Greatness can never be achieved by
the same mental attitude that doubted its possibility in the first place.
To achieve greatness,
one has to think great, act great,
hope to be great and be patient for however long the journey takes.

You gain strength, courage, and confidence by
every experience in which you really stop to look fear in the face.
You must do the thing which you think you cannot do.

PICS: are me Dawn Alison 1991
Squatting 485 lbs, Benching 259 lbs,
that's Powerlifting Legend and my husband at the time,
3 x World Champ Powerlifter, 3x World Record Holder in the Bench Press Doug Young spotting me....
that year I won US Powerlifting Nationals...
DOUG TAUGHT ME SO MUCH ABOUT LIFTING, LOVE & LIFE...
HE TAUGHT ME COURAGE,
and IF YOU CAN SEE IT, YOU CAN BE IT !
thank you Doug... gone but never forgotten

Dec 27, 2014
pt of the day

THE MAN IN THE ARENA
It is not the critic who counts;
not the man who points out how the strong man stumbles,
or where the doer of deeds could have done them better.
The credit belongs to the man who is actually in the arena,
whose face is marred by dust and sweat and blood;
who strives valiantly;
who errs, who comes short again and again,
because there is no effort without error and shortcoming;
but who does actually strive to do the deeds;
who knows great enthusiasms,
the great devotions;
who spends himself in a worthy cause;
who at the best knows in the end the triumph of high achievement,
and who at the worst, if he fails,
at least fails while daring greatly,
so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

Quote:

---

Originally Posted by fitbody

Dec 24, 2014
pt of the day

Greatness can never be achieved by
the same mental attitude that doubted its possibility in the first place.
To achieve greatness,
one has to think great, act great,
hope to be great and be patient for however long the journey takes.

You gain strength, courage, and confidence by
every experience in which you really stop to look fear in the face.
You must do the thing which you think you cannot do.

PICS: are me Dawn Alison 1991
Squatting 485 lbs, Benching 259 lbs,
that's Powerlifting Legend and my husband at the time,
3 x World Champ Powerlifter, 3x World Record Holder in the Bench Press Doug Young spotting me....
that year I won US Powerlifting Nationals...
DOUG TAUGHT ME SO MUCH ABOUT LIFTING, LOVE & LIFE...
HE TAUGHT ME COURAGE,
and IF YOU CAN SEE IT, YOU CAN BE IT !
thank you Doug... gone but never forgotten

---

Pretty sure he was on the cover of Powerlifting USA in the early 80's.Pretty impressive bench raw.

Dec 28, 2014
pt of the day

All who have accomplished great things
have had a great aim
and have fixed their gaze on a goal
that is high–one that sometimes seems impossible.
A man is but the product of his thoughts;
what he thinks,
he becomes.
Success is a state of mind.
If you want success,
start thinking of yourself as a success.
I am the master of my fate;
I am the captain of my soul.
NEW YEAR, A NEW YOU....
just do it

Dec 29, 2014
pt of the day

Achievers don’t just dream,
they courageously take plenty of actions on their dreams to ensure that they come into manifestation.
There has never been any man in the history of mankind that achieved something tangible without taking consistent actions.
Almost every single thing that is worth keeping takes time.
This is why we have to be willing and able to take actions,
and at the same time be willing to have patience.
I feel that the most important step in any major accomplishment is
setting a specific goal.
This enables you to keep your mind focused on your goal
and off the many obstacles that will arise when you’re striving to do your best.

Dec 30, 2014
pt of the day

DETERMINATION:
Nothing on earth can stop us from proclaiming our destiny in life,
unless we decide to fall into the habit of seeing so many difficulties in things,
instead of the possibilities in things.
Nothing steals one’s dream faster than one’s constant self-doubts.
No motivation can ever survive in the long-term,
if one refuses to free his or her mind from the fears of the struggles,
challenges and obstacles that lie ahead.
The beginning of strong determination starts from one’s consistent positive thoughts.
An invincible determination can accomplish almost anything
and in this lies the great distinction between great men and little men.
JUST DO IT !

PIC: TEAM Fit Body's Brandon Best

Dec 31, 2014
pt of the day

Delayed Gratification Defined:
simply, it means
making a choice which
limits the ability of getting something now,
for the pleasure of being able to have something bigger or better later.
GREAT THINGS come to those who wait !
STOP PROCRASTINATING YOUR GOALS & LIFE AWAY...
this New Year make consistent choices that take you closer to,
rather than further from
YOUR GOALS !

Jan 1st, 2015
pt of the day

HAPPY NEW YEAR, a new year,
a new start to become the best you ever...
The reason most people never reach their goals is
that they don’t define them,
or ever seriously consider them as believable or achievable.
Winners can tell you where they are going,
what they plan to do along the way,
and who will be sharing the adventure with them.
Goal setting is very important in life,
because without goals we would forever live in the land of imagination
with no chance of experiencing the taste of true reality.
So many things in life that are yet to be achieved are because
people haven’t bothered to set goals on them and follow their goals to the finish line.
The beginning of any success starts from setting clear effective goals.
Goals can help you approach life in a positive direction,
because so many people are full of desires,
but don’t really know how to go about fulfilling their desires.
Life without goals is truly a life without a specific direction.
Most of the great things that were achieved on earth were achieved by people who
had specific goals for themselves.