Dang, congrats!
Eric
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Dang, congrats!
Eric
ok i found Paula Lambert original BEFORE pix
as she reminded me those other below was after i moved from Fitness World to Platinum Athletic Club
(you can tell by the lockers lol it's Surrey Fitness World)
after lots lookin i found them here they are...
Before & After Pics just over a yr later....
After pic taken 1 week before the Sandra Wickham fall classic...
and 15 years after a near fatal car accident.
TEAM Fit Body's Paula Lambert getting ready for
womens bodybuilding Nov 10th Sandra Wickham Classic....
She's lost more than 54 lbs....
SO PROUD of you Paula.....
Good for her, she works at my gym. Very nice person , has worked very hard!
so last night there was 3 night show tix left
so night show will now be SOLD OUT
TEAM Fit Body's video Nov show prep and
the inspirational stories of PAULA LAMBERT and KEVIN WOOD
So You Think It's All About a Trophy??
http://youtu.be/AAP2XSeTGPo
http://youtu.be/AAP2XSeTGPo
3 days to go to show day!!!
:a+Holy Shit dude , looking ready to go ! Great job .
Quote:
Originally Posted by JonnyO
Good luck JO, will be rooting for ya man.....You look fantastic!!
Great stories!! Gd luck JO!
Thanks guys, I took the Heavyweight class and overall as well as Mutant award, lol, so it was a good night.
Good job Jer. You are an inspiration. Today was my first show, I was making some solid eye contact with the judges doing the mandatory poses during the evening show and they were watching me in the back row and talking back and forth before they called the top 5 so I know it was close! (Id put money on a 6th place) Looking forward to building on what I've got for next year!
http://img.photobucket.com/albums/v1...51328E4C96.jpg
Congrats on your wins JonnyO !!!
Quote:
Originally Posted by JonnyO
Wow nice! Congrats!
Eric
Congrats! A man who practices what he preaches, and gets the results!Quote:
Originally Posted by JonnyO
http://www.youtube.com/watch?v=Ow5huE1UEO8&feature=youtu.be
http://www.youtube.com/watch?v=VuWUgJ2cJuQ
CONGRATS Jonny O, saw your pics and your conditioning was astounding! You were working with Shelby for this show? All his guys come in crazy ripped.
TEAM Fit Body’s RESULTS SWFC Nov 10th, 2012 SHOW
BODYBUILDING MENS Light Wt
Aaron Marshall 2nd Place Champ
BODYBUILDING WOMENS
Paula Lambert 2nd Place Champ MASTERS
Paula Lambert 3rd Place Champ MASTERS
WOMENS PHYSIQUE
Chantel Adelberg CHAMPION
FITNESS
Naomi Canales 4th Place Champ
FIGURE MASTERS SHORT
Zeng Allardyce 3rd Place Champ
Tracy Sheepwash competitor
FIGURE MASTERS TALL
Marlies Dick 2nd Place Champ
Kim Parker 4th Place Champ
FIGURE SHORT
Tia Young 4th Place Champ
FIGURE MED
Carmen Enns 5th Place Champ
Cassie Webber competitor
FIGURE TALL
Andrea Leipert competitor
MENS PHYSIQUE
Kevin Wood 2nd Place Champ Med Class
Panny Kyriakides Med Class Competitor
Stefen Lyren Tall Class Competitor
BIKINI SHORT
Brittany McConnell competitor
BIKINI B CLASS
Sandy Sira 5th Place Champ
Rachel Suttill competitor
Jackie Webber competitor
Kate Joyal Competitor
BIKINI D CLASS
Montana Saan 3rd Place Champ
Ashley Rush competitor
Sandy Dosanjh competitor
BIKINI E CLASS
Vrinda Walker competitor
BIKINI F CLASS
Christine Wallace 4th Place Champ
SO PROUD OF All MY CREW
XOX
SHOW FULL RESULTS 2012 Sandra Wickham Fall Classic RESULTS
November 10th, 2012
BODYBUILDING
Jr Men
1 Brandon Regier
2 Aman Ayjla
3 Maxwell Stobbe
4 Garett Semink
Grandmaster Men
1 Cameron Slack
2 Jesse Santa Cruz
3 Trevor Hilderbrand
4 Kelly March
5 Bob Smythe
Grandmaster Women
1 Deanna Pfeifer
2 Jennifer Hudson
Masters Men
1 Frank DeRenzio
2 Ron Daley
3 Robert Seckler
4 Edgar Gonzales
5 Rob Bush
6 Christopher Sine
D/S Sohrab Ebrachimi
Masters Women
1 Kim Koroll
2 Paula Lambert
3 Andrea Nolastname
Lightweight men
1 Ryan Bell
2 Aaron Marshall
3 Maxwell Stobbe
4 Aman Aujla
5 Jason Raman
6 Jesse Santa Cruz
7 Erik Roy
8 Michael Caron
Lightweight Women
1 Kim Koroll
2 Deanna Pfeifer
3 Paula Lambert
Middleweight Men
1 Blair Chow
2 Ryan Richardson
3 Nawzad Palani
4 Lou Noel
5 Ian De Jesus
6 David Malubag
7 Edgar Gonzales
8 Luis Ramirez
9 Christopher Sine
10 Darryl Snowden
11 Kaung (Jason) Zaw
12 Mahmood Obeidat
Heavyweight Women
1 Jennifer Hudson
2 Andrea Bass Werner
Lightheavyweight Men
1 Frank De Renzio
2 Hamed Roshenas
3 Christopher Lee
4 Jason Mellings
5 Gerrit Van-Zeist
6 Bastien Primatesta
7 Michael Martinz
8 Jordan Gladman
9 Nick Nguyen
10 Ron Daley
11 Robert Seckler
12 Jamie Richard
13 Michael Ryane
14 Scott Vass
15 Tyler Ollenberger
16 Romi Singh-Soorma
Heavyweight Men
1 Jeremy Miskinis
2 Brandon Regier
3 Steve Kwasny
4 Pinda Kaloti
5 Anthony Mattioda
6 Wiseman Mnguni
7 Jared Kittlitz
8 Dustin Downer
9 Mohammed Shukri
10 Slavko Mistric
11 Warren Grant
12 Jared Geiger
OVERALL BODYBUILDING MEN – Jeremy Miskinis
OVERALL BODYBUILDING WOMEN – Kim Koroll
BEST POSER MEN – Hamed Roshenas
BEST POSER WOMEN – Deanna Pfeifer
WOMEN’S PHYSIQUE
1 Chantal Adelberg
2 Maegan Okranec
3 Tara Lynn Cheung
4 Jennifer Mc Creesh
FIGURE
MASTERS A CLASS
1 Barbara Belcher
2 Fawn Engel
3 Zeng Allardyce
4 Jolene Robinson
5 Vanessa Parker
6 Semira Amiralai
7 Loredana Moretti
8 Shannon Boddy
9 Allison Siemens
10 Raj Rana
11 Tracy Sheepwash
MASTERS B CLASS
1 Navenda Wright
2 Marlies Dick
3 Joanne Dragani
4 Kim Parker
5 Sheida Dashtgeli
6 Lisa Bangle
7 Kim Babcock
8 Tara Lowrey
9 Brenda Davis
FIGURE OPEN
CLASS A
1 Dana Sands
2 Natalie Litchfield
3 Kimberly Pluess
4 Tia Young
5 Tereza Louzecky
6 Kharla Chesley
7 Samantha Warren
8 Becky Pruden
9 Raman Bains
10 Tila Pascoe
11 Karen McCoy
12 Kimberly Kirstiuk
13 Christie Hemphill
14 Tara Legault
CLASS B
1 Sharon Rae-lyn
2 Amanda Metson
3 Luraia Undershute
4 Liana Minnella
5 Carmen Enns
6 Mandy Mayer
7 Heather Barkley
8 Monique Miller
9 Amanda Rai
10 Jessica Noujeim
11 Bianca Jarvis
12 Cassie Weber
CLASS C
1 Alena Stalitsyna
2 Lucie Hall
3 Brenda Peltzer
4 Karey Liege
5 Kate Helmer
6 Jill Love
7 Samantha Dubbledam
8 Courtney Kerswill
9 Heidi Mois
10 Christy Farrell
11 Sarah Huggins
12 Tracy Short
13 Bianca Schiavone
CLASS D
1 Brittany Ciamarra
2 Lacey Belle
3 Denean Arntson
4 Nicole Lozinski
5 Lindsay Anderson
6 Andrea Leipert
7 Kelsey Aquiline
8 Celeste Lachambre
9 Samantha Athey
10 Kyla Fiddick
11 Erin De Repentigny
12 Jill Foley
13 Jennifer Kingma
OVERALL FIGURE – Brittany Ciamarra
FITNESS
1 Angela Kang
2 Myndi Rhodes
3 Tamara Hambly
4 Naomi Melissa Canales
MENS PHYSIQUE
CLASS A
1 Billy Slade
2 Jordan Rayburn
3 Brandon Zappone
4 Kyle Faustino
5 Ilyaas Ahmand
6 Dale Larson
7 Justin Hovis
8 Dan Peterson
9 Cody Price
10 Jayson Wyner
11 Dylan Liesch
12 Leeam Dagan
CLASS B
1 Darwin Clancy
2 Kevin Wood
3 Brydon Lagerwerf
4 Mike Birchard
5 Mike Kotaras
6 Kade Vilio
7 Trent Vilio
8 Panayiotis Kyrialides
9 Kyle Jones
10 Alistair Holness
CLASS C
1 William Lopetinsky
2 Brody Robertson
3 Brent Hughes
4 Chris Lewis
5 Alex Jack
6 Stefan Lyren
7 Eric Olsson
8 Samson Dhaliwal
9 Paul Marlow
10 Alan McKearney
11 Craig Coleman
OVERALL MEN’S PHYSIQUE – Darwin Clancy
BIKINI
MASTERS
1 Connie Buckle
2 Tamara Kosaba
3 Michelle Savidant
4 Grace Bukowsky
5 Holly Christie
6 Vanessa Kearley
7 Lesley Billings
8 Susie Willirth
9 Mary Anne Macgilliuray
10 Jodi Surerus
11 Karen Cole
12 Toby Tannas
13 Alena Rozbrojova
14 Nicole McGillis
15 Kim Slack
16 Lisa Skidmore
16 Michelle Boousquet
16 Tara Dixon
16 Andy Beron
OPEN BIKINI
CLASS A
1 Tabytha Davis
2 Nicole Kirkland
3 Bry Jenson
4 Brooke Shergold
5 Jessica Teng
6 Shayleen Clausen
7 Ashley Kosiancic
8 Sarah Taylor
9 Fharhaney Fulu
10 Heather Williams
11 Leneath Yanson
12 Brittany McConnell
13 Sara Collins
14 Barbara Cook
15 Mitzi Yu
16 Julie Robinson
CLASS B
1 Vanessa Breton
2 Kyla Liva
3 Shelby McMillian
4 Cassandra McGlynn
5 Sandeep Sira
6 Jennifer Cordeiro
7 Sarah Lingham
8 Diana Todd
9 Nicole Coutu
10 Kate Joyal
11 Nicole Samson
12 Alexandra Tomlinson
13 Shawna Goll
14 Rachel Suttill
15 Jackie Webber
16 Alana Macneil
16 Jennifer Randall
16 Ekaterina Bezmaternytn
16 Parminder Kailla
CLASS C
1 Lindsay Macdonald
2 Kimberly Coulson
3 Stephanie Martinz
4 Ali Martinez
5 Hannah Balosh
6 Sarah Harvey
7 Riley Joy
8 Kelsey Boudreaultt
9 Nikki Cottrell
10 Gogo Lalli
11 Lindsay Friesen
12 Amy Ma
13 Teresa Middleton
14 Perlita Ochoa
15 Jill Evans
16 Sarah Rempel
16 Christiana Jansen
16 Cheryl Bonkowski
16 Michaela Chung
CLASS D
1 Jennifer Weintz
2 Jennifer McRann
3 Montana Saari
4 Kayla Ventress
5 Cassie Faris
6 Dayana Oviedo
7 Jaime Cowie
8 Anette Delarosa
9 Jolene Dejager
10 Kyreen Davidson
11 Lisa Stutt
12 Ashley Rush
13 Carling Toews
14 Sandy Dosanjh
15 Tammy Shears
16 Marriane Dowlatkhali
16 Kristina Kolodianzy
CLASS E
1 Eliza Kroeze
2 Courtney Gervais
3 Stacey Hinrichsen
4 Amy Berkukoff
5 Sarah Strecker
6 Julie Klassen
7 Alexandra Tymkiw
8 Nicole Wilson
9 Rozanne Salmonson
10 Gerveen Gill
11 Leanne Brett
12 Sara King
13 Orianna Lacey
14 Vrina Walker
15 Stephanie Hannay
CLASS F
1 Tina Henderson
2 Annie Clarke
3 Maggie Resztak
4 Christine Wallace
5 Chelsey Tarnow
6 Krysta Turpin
7 Ashley Thiessen
8 Toni Chittim
9 Ida Borain
10 Nadine Billinski
11 Stephanie Grassi
12 Jenna Borgia
13 Caitlin Bohn
14 Corrie Bogaert
15 Jodi Wildman
16 Jade Lozinski
OVERALL BIKINI – Vanessa Breton
8/16 ill take it. Thanks for posting.
Also does anyone know when we might expect the professional photographs. I paid the guy $100 and didn't really get any feedback as the when and where wed get the photos.
��
It takes time as hes got to edit them and all that so may be a few weeks so be patient as Im sure hes got many thousands of photos to do.
Yes I did work with Shelby. We're working on the game plan right now to come into the BC Provincials even bigger and better.Quote:
Originally Posted by Delt King
CONGRATS JO, well done :)Quote:
Originally Posted by JonnyO
Congrats FB to your team!!
Good job JO.....:greet
Attachment 33928Attachment 33929
( me on the left )
I wanted to thank all involved with the SWFC 2012 and let you know what a great time I had - I ended up placing 3 rd in the Mens Masters and 10 th ( out of 16 ) in the Light Heavyweights . Everyone involved from the athletes meeting to the show itself were kind , courteous and very professional - all of the BCABBA board members were awesome and left no questions unanswered , I intially felt nervous at the meeting prior to the weigh in but that quickly disapated - Chris is an awesome dude and made me feel relaxed as did all of the other board members - watching the enormity of the work that is involved at the time and effort that everyone from the BCABBA board members to the helpers / volunteers put in to the show really impressed me.
Thanks again and my Trophy sits atop my fireplace with pride ! I plan to bust my ass and put on some qaulity mass and shoot for the 2014 Provincials
Take care
Robert Seckler aka Punchyguy
Good job JO. Well deservedQuote:
Originally Posted by JonnyO
Everyone did great, the show went on smoothly!
looking forward to being backstage helping at BC's :)