hmmmmm....you've been hanging out with macka again Wade?? hummmm PM coming, this needs rescuing for Gods sakes!!
B2J
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hmmmmm....you've been hanging out with macka again Wade?? hummmm PM coming, this needs rescuing for Gods sakes!!
B2J
To be honest, I've come to enjoy the taste of cottage cheese after having it for a couple of months..
I use micellar casein from protein factory in the US. No more pricey than other proteins.
i use whole milk in a protein shake b4 bed and 1 at 3 am in the morning im up to piss any way, i have it ready on the counter hit the can, grab my milk mix it up and down it with a glass of water then go crash again seems to work well for me.
the crazed obsession with Robin Hood gave me a headache after the first 2 paragraphs
I learned some stuff about Robin hood i never knew before from this....And also. Great Read!
Nice read. My eating habits are the same for days and nights. I have a small fridge next to my bed. Prior to going to bed I prepare two meals consisting of chicken and rice. One at 3am and one at 6am. Then at breakfast, I’ll have a dozen eggs white and 3 cups of oatmeal with black coffee.
Nice glass of warm milk before bed?Just like mom recommends.
By the way was in Nelson this summer and stayed at the motel with the marina on the water there.forget the name.nice town.