Upper body looks tight...cant see much of the legs in the pics.
Good luck!
P
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Upper body looks tight...cant see much of the legs in the pics.
Good luck!
P
End result 1st hw, Attachment 36966. going to take another year to work on the legs and bring the same conditioning.
Congrats!
Great conditioning! Bring up the legs and arms a bit and youll do well!
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Thanks Preatorian, thats the plan. I need to get an mri done, 10 weeks out something happened while inwas preacher curling. I thought it was my brachialradialis but now i think it ay be partial tear in the ligament. Legs im hammering away at. 14 months out to ontario's
Get it looked at could be a partial biceps tear. I have had both a full tear and a partial, had surgery both times to repair them. Takes about 6 months to get back to normal training. Avoid straight bar barbll curls...use the EZ curl bar.
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Quote:
Originally Posted by kindofabigdeal8
congrats on the 1st place!!!
Congrats on the win ! Great condition ! Like Prae said - get that bicep repaired if it's a partial tear. My buddy had a medium partial tear and he's been six months rehabbing it and went from curling the 80s to the 30s. take it slow.
Man you looked great, keep at it.:)
Agreed, old thread but great jobQuote:
Originally Posted by St
How's the offseason going?
Had to take a huge social media break in order to get life back in balance. I cant complain, the off season is going well. My focus is still on my legs and arms.