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It can work well or it can work against an athlete. Dropping the weight is only 50% of it. Putting it back on without getting sick can be another challenge in it's own.
I did a 20lb cut over night and I can say I never want to go through that again. I did come in and break every PR though :)
Watched the fight and the heel kick was by far the best part of the card.
I missed the fights,anybody have comment on whether it was an unjustified standup in the Belfort Johnson fight?
Looked fine to me...not much was happening on the ground...ive seen other fights that they let go like this but its not like it was really making a difference.
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Fights are in this site.
http://www.allthebestfights.com/jose...video-ufc-142/
I would bet Johnson doesn't get a chance to pull this nonsense again.I think he will get what he deserves....which is to fight guys his own size.I say Dana makes him move up to 205.
Cog I think he's cut already. Dana is super pissed. He said 3 strikes and you're out.
Hes done...
http://mmajunkie.com/news/26982/anth...d-from-ufc.mma
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