Attachment 28533
Printable View
Attachment 28534 1wk
Attachment 285352wks...
Attachment 285372wks.....finally blockiness fading
Attachment 28542Attachment 28543Attachment 28544
im told i look much better in person... in anyevent... my b4 was my best shape id ever been in..currently surpassing that.... and having fun doing it
thanks bluenose!!!
Just a word of advise. The 'rebound' post contest is never good, and never really nets any decent muscle gains. it is water and fat gains, and is really bad for your heart. The last thing your body will do when you have been stressing it and over-training it to peak for a show, is to want to gain a lot of muscle. You'll have excess cortisol floating around by then, let alone be greatly desensitized to anabolics due to time for receptor tolerance to increase, and the binding globulins in sufficient quantity to slow things down. Not a good environment for gains. Good way to put yourself in hospital with fluid overload. If you have preexisting condition, great way to tip yourself into flash pulmonary edema.
just another myth that so-called bodybuilding experts have propigated>>> just like its a good idea to gain like 60 or more lbs of fat and water in the off season in hopes of gaining more muscle
If you think thats a good idea, then I suggest you take up smoking to help with your diet :).
on another note, though you are looking good, the hard work definitely is paying off.
Thanks.. And by rebound.. I'm talkin back up to 220-230..SLOWLY while keeping this condition or very close too... I don't want to waste this hard work..
Phats