goodluck man..and keep us posted on the cough syrop :P..loll
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500mg test should be run straight through...no need to ramp down the last few weeks....PCT can be started 1 week after your last test shot of 500 mg.
If you say this is a cutting cycle your diet and cardio will be far more important then the drugs you use. You need to be in a calorie deficit which means you will be working at maintaining muscle and losing fat...not building.
For the optimal fat loss effects the clen should be run through the 16 weeks....ramping up much more slowly. Benadryl or any type of ketotifen product is not necessary when doing this as your beta 2 receptors do not down regulate that fast especially with a slow ramp up. 2 weeks on 2 weeks off is slowing fat loss dramatically. I would also suggest a small amount of HCG prior to the nolvadex for quicker recovery...1000iu EOD for a total of 5 shots...then start the nolva.
P
cutting on your first cycle...... life must sucks for some guys
if you cant see any abs then you should cycle...but on a bike, not with drugs.
Just my 2 cents. If I could do it all over again knowing what I know now, I'd do this.
Figure out first how to diet down and see abs ablolutely drug free, not even any otc fat burners. From there I'd start my bulk. 500mgs a week for a MINIMUM of 12 weeks.
I personally would have done a 20 week cylce knowing what I know now and let my body and mind settle in to what it is I was doing. You'll just be getting into it otherwise when it'll be time to stop.
A lot of people say the first cycle is the best. For me it was, take advantage of that. I responded to my first cycle like no other since but it was only 5 weeks. lol
My bench went up 50lbs My squat and deadlift went up approximately 100. I gained 15lbs on the scale while looking VISIBLY leaner. The strangest thing about it was I had no muscle soreness the whole time after marathon workouts. Thats NEVER happened since. This was all on less than 500mgs a week average of karachi sustanon. Back then it was suggested to pyramid dosages. lol