Todd Hnatiuk

SWEET VICTORY!!!

http://www.canadabodybuilding.com/fo...pictureid=1054

Appreciate the support and inspiration!

Photo Credit: Clayton Racicot http://www.claytonracicot.com/index2.php#/home/


:yeah

Congrats Todd. So... will we be cheering for you at the Nationals in 2011? I see it in your sig but wanted to ask if it'll be at the BB Nationals or the Masters?

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Originally Posted by MuSuLPhReAk

Congrats Todd. So... will we be cheering for you at the Nationals in 2011? I see it in your sig but wanted to ask if it'll be at the BB Nationals or the Masters?

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thnx man...was just on another forum and supposedly Joe Spinello has set the date for sun oct 9 ....57 weeks? easter weekend...?
I'm also hearing they might scrap the master bbing/fig idea...?
Either way I'm starting to save up now for both shows.

I need to seriously look into the N.P.C. with all that i've been hearing and reading...just need a PO box? or proof of citizenship...i need more options...tired of the threats...

I posted this here as well. Oct 9 - thanksgiving on sunday. I also confirmed this with a few people over the past weekend. Easter weekend will be the natural show (world qualifier)

Quite sure masters BB won't be with figure/fitness anymore. Also heard this from quite a few people this weekend.

Prepping for show #14-8 weeks out!
http://youtu.be/l4CWfSMKKDw

15 Weeks to Nationals!!!

Time to get shredded!

Dont throw a keto in there the last two weeks you`ll screw it all up you been working so hard for, keep doing what your doing things will fall in place.

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Originally Posted by JonnyO

Dont throw a keto in there the last two weeks you`ll screw it all up you been working so hard for, keep doing what your doing things will fall in place.

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ya I hear you. I NEED CARBS! lol...not till tomorrow.

Need to start the cardio tho...only three 30 min sessions so far.

4 or less pounds of fat to go I'm thinking.

Able to carb up to 187.

http://youtu.be/DVdIKOoCXU8

Need to keep it tight.

The low back and abs sure as hell ARE NOT!!!!!!

4.5 weeks to go!

Welterweight?

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Originally Posted by fmrdh

Welterweight?

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...not sure. I was 181 this morning, 27 days out.
Still have about 5 lbs to shed...

http://youtu.be/CzKfQnOLaOw

http://youtu.be/956gx_JNnDs

Lets get S H R E D D E D ! ! !

http://youtu.be/FBdDHh5R_W4

http://youtu.be/ZM3MhwW9_Qw

I heard 5 in middle and 8 in masters so far.