Q & A with Dawn Alison

TEAM Fit Body’s SWFC 2014 Results – 39 clients & posing clients
1 OVERALL, 9 FIRSTS, 5 SECONDS, 4 THIRDS, 2 FIFTHS
(plus another 1st at another show same day, different federation)

Christine Wallace – Womens Physique Tall Champ & Overall Champ
Veronika Kicktchenko – Womens Physique Tall 2nd Place Champ
Melissa Tofsrud – Womens Physique Short Champ
Heidi Krochter – Womens Physique Short 2nd Place Champ
Amy Shaw (Posing Client) Womens Physique Masters Champ
Alisa Stern – Grand Masters Figure 3rd Place Champ
Katherine Rajczak – Womens Figure Tall Champion
Tania Kwan – Figure A Champion
Stacy Rafferty – Figure C Champion
Yasan Ranjbar-Aghdam (Posing Client) 2nd Place Mens Physique A
Hamed Roshenas – 3rd Place MPD C (was in largest class of show 27 competitors)
Mohammendali Arabnaji (Posing Client) MPD D 2nd Place
Brandon Best MPD E 1st Place Champion
Marc Audette MPD E 3rd Place Champ
Ondrej Leipert (Posing Client) MPD F 1st Place Champ
Amy Christian Bikini A 1st Place Champion
Kristine Joson (Posing Client) Bikini A 5th Place Champ
Lauren Fuller Bikini D 2nd Place Champ
Nika Nahasati Bikini H 5th Place Champ
Hadieh Kaeni (Posing Client) 3rd Place Champ

Competitors
Pedram Enghiad – Mens Light Wt Bodybuilder
Jamie Leggatt –Figure Masters short
Elizabeth Anderson – Figure Masters tall
Jenni Bird – Figure A
Xoana Numes – Figure A
Stephanie Lawson – Figure C
Amy Lang – Figure D
Yonel Prasad – MP A
Myrna Lew – Masters Bikini Short
Belinda Furlan – Masters Bikini Tall
Jessica Lamarche – Bikini B
Cat Wheatley (Posing Client) Bikini C
Sage Bigler Bikini C
Tiagra Desrochers Bikini D
Rhea Proulx Bikini D
Daisy Nahasati – Bikini F
Samantha Thom Bikini F
Layla Truong (Posing Client) Bikini G
Kim Grewal Bikini I
In a show going on on the other side of Vancouver but the same day Nicole Morgan sweeps the NPAA show and become a Figure Pro Nicole Morgan! CONGRATS NICOLE xo

SWFC 2014 OFFICIAL FULL RESULTS
GrandMaster Men BB
1. Heinz Nussbaumer
2. Gary Vollhoffer
3. Raymond Walkerdine
4. Lee Nayor
5. Lance Raaen
6. Dale Gosal
7. Tim Burroughs
8. Edgar Gonzales
Master Men BB
1. Troy Knight
2. Warren Smith
3. Alex Alexiou
4. Marko Joannou
Junior Men BB
1. Vadim Kisleynko
2. Colton Britzius
3. Cam McIlroy
4. Aidan Brow
5. Jacob Finamore
6. Garett Seminuk
LW
1. Hanley Ishak
2. Kevin Harding
3. Marc Magbitang
4. Brad Piacek
5. Jordan Kern
6. Cam McIlroy
7. Pedram Enghiad
8. Lance Raaen
MW
1. Juan Jimenez
2. Jaishankar Iyer
3. Nicholas Maslove
4. Max Obeidat
5. Micky Meh
6. Daniel Kinne
7. Dale Gosal
8. Russell Patenaude
9. Eric Wilson
LHW
1. Hardip Lalli
2. Scott Ambler
3. Toval Sahl
4. Brandon Stonehouse
5. Monty Bains
6. Stefan Lyren
7. Scott Vass
8. Troy Knight
9. Lucas Reid
10. Jerome Laljee
11. Warren Smith
12. David Santoro
13. Garett Seminuk
HW
1. Matt Kopan
2. Ben Tanner
3. Wiseman Mnguni
4. Brandon Pennington
5. Adam Fedoriuk
6. Andy Alexiou
7. Pinder Kaloti
8. Chris Mcleod
9. Dustin Downer
10. Warren Grant
OVERALL BB: MATT KOPAN
BEST POSER: Juan Jimenez
FBB-JUNIOR
1. Paula Caton
FBB -OPEN
1. Sarah Field
2. Paula Caton
WP Masters
1. Amy Shaw
2. Cindy Legare
3. Dawn Collins
WP-SHORT
1. Melissa Tofsrud
2. Heidi Krochter
3. Karen Mahar
4. Michelle Brown
5. Sandra Blair
WP-TALL
1. Christine Wallace
2. Veronika Kichtchenko
OVERALL PHYSIQUE: CHRISTINE WALLACE
BEST POSER: MICHELLE BROWN
MP-Masters
1. Michael Kaye
2. Fraser Aitcheson
3. Gord Di Castri
4. Dave Kidd
5. Garfield Wilson
6. Tal Thompson
7. Trevor Littlefield
MP-A
1. Vito Abaroa
2. Yasan Ranjbar-Aghdam
3. Kristoffer Alviar
4. Juma Danladi
5. Ryan Hooseman
6. Pouyan Kazemi
7. Nick Petz
8. Miguel Marquez
9. Hamish Walker
10. Behzad Radbooei
11. Frederick Salita
12. Novette Chua
13. Alred Paul Jaromanay
14. Jag Parmar
15. Terry Burgess
16. Dominic Impelido
16. Yonel Prasad
Disqualified: Michael Lim
MP-B
1. Stephen Deryaw
2. Brandon Craig
3. Erik Yu
4. Taylor Eyolfson
5. Michael Kurylo
6. Brandyn Callard
7. Eric Klein
8. Tyler Barrett
9. Jason Laverman
10. Salvatore Balletta
11. Logan Van Damme
12. Adam Fancy
13. Jordan Barth
14. David Turnbull
15. Ryan Miske
16. Mark Huynh
16. Mohammad Alrowisan
16. Hanchao Xu
MP-C
1. Vahid Rad
2. Rocco Hoeller
3. Hamed Roshenas
4. Mike Leslie
5. Barsam Hamzehali
6. Jordan Mitchell
7. Mike de Dood
8. Clayton Fontaine
9. Gurpreet Sidhu
10. John Chandler
11. Kenny Mugisha
12. Gurv Bassi
13. Darren Ogden
14. Denon Maximchuk
15. Colin Eggen
16. Emeka Obi Umaki
16. Matthe Robson
16. Brandon Laverman
16. Jason Keller
16. Brett Matthews
16. Joshua Bryant
16. Luke Grossman
16. Allan Neifer
16. Nicolas Lui
16. Norbert Frej
16. Trevor Harrichhasusen
DISQUALIFIED:
Joshua Haymes-Dyson
Joey Bugyinka
MP-D
1. Jordan Gladman
2. Mohammadali Arabnaji
3. Skyler Johnston
4. Jay Frasca
5. Kyle Huyghue
6. Blake Tabian
7. Gabriel Dos Santos
8. James Ettinger
9. John Kveton
10. John Morin
11. Jesse Stapleton
12. Alistair Holness
MP-E
1. Brandon Best
2. Mathieu Gigault
3. Marc Audette
4. Jared Kuzik
5. Derek Coles
6. Adrian Eden
7. Evan Delmonico
8. Christian Stickney
9. Jeremy Harvey
MP-F
1. Ondrej Leipert
2. Brett Godin
3. Corey Yurick
4. Nick Gudmundson
5. Brad Martin
6. Mike Delgaty
7. Nduka Ifesemen
8. Matt Harrichhausen
MEN’S PHYSIQUE OVERALL:
Vahid Rad
GR.Master Figure-Short
1. Kathy Gelmon
2. Mistral Davidson
3. Alisa Stern
4. Mercedes Mikal
GR.Master Figure-TALL
1. Terry Aleksic
2. Sheri Bourrie
3. Angie Moore
DISQUALIFIED: Michele Hadley
Master Figure-SHORT
1. Christina Shellard
2. Andrea Doerksen
3. Krista Conway
4. Tara Furtado
5. Sandra Rodriguez
6. Jamie Leggatt
Master Figure-TALL
1. Katherine Rajczak
2. Jennifer Lussier
3. Lesley Billings
4. Tracey Fallis
5. Tara Gabel
6. Danielle Braund
7. Elizabeth Anderson
FIGURE A
1. Tania Kwan
2. Jennifer Watts
3. Natasha Gossen
4. Zaida Pirani
5. Kimberley Smith
6. Jenni Bird
7. Tara Card
8. Xoana Nunes
FIGURE B
1. Susanna Hall
2. Heather Venhuizen
3. Mandy Urner
4. Kate Joyal
5. Andrea Morin
6. Cara Cochlin
7. Melissa Jacobson
8. Robyn Vantreight
9. Anya Sopow
10. Chelsea Konechny
11. Iona Barnes
FIGURE C
1. Stacy Rafferty
2. Dawn Ponte
3. Lana Larouche
4. Kaylee Mascia
5. Chelsea Terpsma
6. Natalie Barratt
7. Lisa Jensen
8. Stephanie Lawson
9. Jordan Scott
10. Sheila Minten
FIGURE D
1. Shawna Whitfield
2. Nicole Prentice
3. Teralee Trommeshauser
4. Sarah DesRoches
5. Tanya Smith
6. Amy Lang
7. Samantha Dubbeldam
8. Rosanne Moerkoert
9. Nicole Gyurkovits
10. Katherine McConnell
FIGURE OVERALL: Susanna Hall
Master Bikini-SHORT
1. Chaelee Mae
2. Sheri Amendt
3. Carolyn Riha
4. Linda Woo
5. Yelena Yermolenko
6. Leah Webber
7. Megan Cole
8. Grace Markus
9. Myrna Breese - Lew
10. Rina Kapusta
11. Jennifer Knight
12. Amy Wasilieff
Master Bikini-TALL
1. Jolene Sharpe
2. Candy Scheifele
3. Melissa Phillips
4. Joti Samra
5. Dana Marcano
6. Eva Zilic
7. Belinda-Ann Furlan
8. Jannette Jackson
9. Jaime Chorney
10. Rhonda Loewen Hutchinson
11. Julie Beaudry
BIKINI A
1. Amy Christian
2. Stephanie Svensson
3. Audrina Mansour
4. Agnes Liang
5. Kristine Joson
6. Amy De Jesus
7. Katrina de Mesa
8. Taylor Salvador
9. Melissa Byrka
10. Jesse Daly
11. Samantha Soares
BIKINI B
1. Vanessa Yuen
2. Stephanie Siu
3. Jessica Callegaro
4. Angela Rainforth
5. Sasha Tiemer
6. Elicia Hadley
7. Ashley Abbott
8. Carmen Hill
9. Sylvea Minci
10. Anna Broadway
11. Bethany Clark
12. Chantal Vicente
13. Danielle Luebert
14. Kendra Mckague
15. Arianne Liu
16. Olivia Quinn
16. Jessica Lamarche
16. Jasmine De Torres
16. Lisa Watson
BIKINI C
1. Stephanie Yakimchuk
2. Shawna Ram
3. Alexcia Kerr
4. Richelle Seward
5. Christina Turcios
6. Catherine Wheatley
7. Ivana Dimitrov
8. Melissa Bendall
9. Nicole Hall
10. Diane Crimeni
11. Elisha Schmidt
12. Kulvinder Tumber
13. Lindsay Rae
14. Rachael Bilyea
15. Carolyn Frederick
16. Chaley Ross
16. Melanie DeChamplain
16. Kara Delaney
16. Bailey Fong
16. Sage Bigler
16. Aja Carmichael
16. Jodi Buse
BIKINI D
1. Karly Ramadeen
2. Lauren Fuller
3. Tiffany Breck
4. Michelle Jaworski
5. Noz Kazemi
6. Justine Sahota
7. Rachelle Kutin
8. Lindzie Hernandez
9. Billy-Jean Nye
10. Anita Ivanic
11. Tiana Russo
12. Kezzi Loewen
13. Angeline Vaughan
14. Tara Berntzen
15. Sarah Lingham
16. Rhea Proulx
16. Rebecca Robertson
16. Liz Metcalf
16. Filomena Agosti
16. Tiagra Desrochers
16. Samantha Grobler
16. Kandace Carr
16. Megan Dumas
16. Veronica Lobodzinski
16. Rina Mattson
BIKINI E
1. Amy Baker
2. Jenna D'Angio
3. Ashley Davidson
4. Brittany Jonat
5. Kayla McColl
6. Ferial Ahwazi
7. Sharka Vochvest
8. Haylie Parminter
9. Tynea Cottreau
10. Samaya de Laat
11. Kerbie O'Neil
12. Amanda Marcellus
13. Rewas Waisy
BIKINI F
1. Adriana Gentile
2. Tanita Sandana
3. Brianna Pound
4. Dominique Lang
5. Lindsay Gill
6. Sarah Lang
7. Chrystal Pearl
8. Diana Morley
9. Grabrielle Kalinich
10. Kendra Cartier
11. Samantha Thom
12. Holly Potozny
13. Nicole Benes
14. Milissa Morton
15. Jenny Stenquist
16. Mahdis Nahasati
16. Veronica Enair
16. Sarah Zandi
16. Morgan Schunter
16. Terri-Ann Sowan
16. Minna Mundadi
BIKINI G
1. Brandie Mabee
2. Ashley Mckenzie
3. Tina Henderson
4. Sydney Langston
5. Brittany Hassan
6. Sam Takacs
7. Kristina O'Clery
8. Erin Cooper
9. Shelby Goddard
10. Layla Truong
11. Kendall Brand
12. Dee Moonen
BIKINI H
1. Mikayla Custance
2. Felicia Younker
3. Shauna Jense
4. Melissa Isaacs
5. Nika Nahasati
6. Karen Goforth
7. Ashley Page
8. Brianna Manno
9. Nicole Medos
10. Jacky Wellington
11. Jayleigh Kolababa
BIKINI I
1. Christy Chung
2. Kelsi Leaming
3. Hadieh Kaeni
4. Alison Quinlan
5. Hayley Khan
6. Chelan Wilkins
7. Kim Grewal
8. Emily Thordarson
9. Brianna Neely
10. Emily Martinuik
BIKINI OVERALL:
Amy Baker

Nov 11, 2014
pt of the day

Character cannot be developed in ease and quiet.
Only through experience of trial and suffering
can the soul be strengthened,
vision cleared, ambition inspired,
and success achieved.

Character is like a tree and reputation like a shadow.
The shadow is what we think of it;
the tree is the real thing.

Nov 12, 2014
pt of the day

To laugh is to risk appearing a fool,
To weep is to risk appearing sentimental
To reach out to another is to risk involvement,
To expose feelings is to risk exposing your true self
To place your ideas and dreams before a crowd is to risk their loss
To love is to risk not being loved in return,
To hope is to risk despair,
To try is to risk to failure.
But risks must be taken because the greatest hazard in life is to risk nothing.
The person who risks nothing, does nothing, has nothing is nothing.
He may avoid suffering and sorrow,
But he cannot learn, feel, change, grow or live.
Chained by his servitude he is a slave who has forfeited all freedom.
Only a person who risks is free.

Nov 13, 2014
pt of the day

my favorite POEM: "The Man In The Glass"
(by Peter Dale Wimbrow Sr.)

When you get what you want in your struggle for self
And the world makes you KING for a day
Just go to the mirror and look at yourself
And see what that man has to say.

For it isn’t your father, or mother, or wife
Whose judgment upon you must pass
The fellow whose verdict counts most in your life
Is the one staring back from the glass.

He’s the fellow to please – never mind all the rest
For he’s with you, clear to the end
And you’ve passed your most difficult, dangerous test
If the man in the glass is your friend.

You may fool the whole world down the pathway of years
And get pats on the back as you pass
But your final reward will be heartache and tears
If you’ve cheated the man in the glass.



PHOTOS: TEAM Fit Body's Christine Wallace & Pedram Enghiad

big congrats to them for their ACHIEVEMENTS this last saturday

'

Nov 14, 2014
pt of the day

A dream is your creative vision for your life in the future.
It must be born in mind that the tragedy of life doesn’t lie in not reaching your goal.
The tragedy lies in having no goal to reach.
It isn’t a calamity to die with dreams unfulfilled,
but it is a calamity to not dream.
It is not a disgrace not to reach the stars,
but it is a disgrace to have no stars to reach for.
Not failure but low aim is sin!

Nov 15, 2014
pt of the day

I define self-control, in the beginning of life,
as the choice of achieving what I really want
by doing things I really don't want to do.
Once this becomes a habit,
discipline becomes the choice of achieving what I really want
by doing the very things I now want to do!
I really believe that a disciplined life becomes a joy
but only after we have worked hard to practice it.

Nov 16, 2014
pt of the day

YOU CREATE YOU,
EVERYTHING YOU HAVE IN YOUR LIFE RIGHT NOW,
YOUR BODY, THE RELATIONSHIPS, YOUR SITUATION...
you have brought into your own reality
from the choices you choose
that all start with your thoughts....
"In every single thing you do,
you are choosing a direction.
Your life is a product of choices."

Nov 17, 2014
pt of the day

I am thankful for the friends who stand by me through the ups and downs of life.
My truest friends are those who know everything about me,
but love me just the same.
May I always be a loyal friend.
I will strive to be true in word and faithful in deed.
My friends are precious treasures with a priceless value.

PIC: some of TEAM Fit Body FRIENDS
great times great people great memories

Nov 18, 2014
pt of the day

Commit yourself to a dream . . .
Nobody who tries to do something great but fails is a total failure.
Why?
Because he can always rest assured that he succeeded in life's most important battle
he defeated the fear of trying.