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Oct 19, 2014
pt of the day
Every choice carries a consequence.
For better or worse,
each choice is the unavoidable consequence of its predecessor.
There are not exceptions.
If you can accept that a bad choice carries the seed of its own punishment,
why not accept the fact that a good choice yields desirable fruit?
I MAKE ME,
I AM A RESULT OF ALL MY CHOICES,
MY PAST THOUGHTS & ACTIONS !
Oct 21, 2014
pt of the day
Four steps to achievement:
plan purposefully,
prepare prayerfully,
proceed positively,
pursue persistently.
We are not imprisoned by circumstances,
setbacks, mistakes or staggering defeats,
we are freed by our choices.
PIC: TEAM Fit Body at Posing sunday.....
RISE & SHINE THE ULTIMATE MOTIVATIONAL CLIP
one of my favorite motivational videos WATCH THIS & BE MOVED....
SHOW ME WHAT YOU ARE MADE OF !!!!!!!!!!!!
suck it up PRINCESS, DON'T ACCEPT MEDIOCRITY
be the best you can be & FIND YOUR GREATNESS...
now GET UP & JUST DO IT
https://www.youtube.com/watch?v=hbkZrOU1Zag
https://www.youtube.com/watch?v=hbkZrOU1Zag
Oct 22, 2014
pt of the day
Be daring, be different, be impractical,
be anything that will assert
integrity of purpose
and imaginative vision
against the play-it-safers,
the creatures of the commonplace,
the slaves of the ordinary.
DARE TO BE DIFFERENT
PIC: TEAM Fit Body's BIKINI CHAMP Marina Wojtczak
Oct 23, 2014
pt of the day
There is NO COURAGE WITHOUT FEAR....
Courage is FEELING the FEAR and doing it anyways....
PIC: some of TEAM Fit Body's Nov Show Crew
Oct 24, 2014
pt of the day
Every moment YOU make CHOICES...
these choices either take you: CLOSE TO
or FURTHER FROM YOUR GOAL....
Master your choices,
or become the slave of their consequences.
You can always do what you want to do.
This is true with every act.
You may say that you had to do something,
or that you were forced to,
but actually,
whatever you do, you do by choice.
Only you have the power to choose for yourself.
Your life is the sum result of all the choices you make,
both consciously and unconsciously.
If you can control the process of choosing,
you can take control of all aspects of your life.
You can find the freedom that comes from being in charge of yourself.
PIC: some of TEAM Fit Body's Nov Show Crew
Oct 25, 2014
pt of the day
the Fit Body theory - what I teach:
"THE ONLY COMPETITION YOU HAVE IS YOU VS YOU"
“Successful people aren't born that way.
They become successful by establishing the habit of doing things unsuccessful people don't like to do.
The successful people don't always like these things themselves;
they just get on and do them.”
When it comes to Physique competition
or even a better term for it PHYSIQUE ART...
it is a never-ending, on-going process for the rest of your life,
it's not a competition date...
but a human body being built on a moment-to-moment basis
by the choices you make of what you eat and what you do....
Oct 26, 2014
pt of the day
THIS MAKES ME THINK OF HOW I FEEL WITH CLIENTS DOING SHOWS SOMETIMES....
"Come to the edge," He said.
They said, "We are afraid."
"Come to the edge," He said.
They came. He pushed them...and they flew."
a great Analogy of this is when...
my son Storm was 5 yrs old one Spring Break we went to the Hill Health Ranch in 108 mile Ranch.
They have a great snow tubing run there.
The 1st time down the hill Storm and I went in the same tube
and a worker came running and yelled "Only 1 person in a tube at once"
So I stood at the top of the hill with the tether rope of Storms tube in my hands,
him in the tube yelling " No NO I don't want to"
My boyfriend at the time was there with me,
and in a blink of an eye I used my foot to push his tube over the edge and down he went SCREAMING, as I watched,
my boyfriend say to me "You Bitch!" ...
when Storm got down to the bottom I don't think the tube even stopped moving,
he jumped out of it, grabbed the tether and RAN to the tow rope to bring him back up the hill,
and all day for hours and hours he repeated this process. HE LOVED IT !
The moral of this story is we are our own worst enemy.
We alot of the time let fear immobilize us.
And I know this feeling only to well.
For many many years I had terrible stage fright,
not that I dont' have any now.
But because I face that fear over and over and walked throught it,
when you get to the other side words cannot describe the self-worth and sense of accomplishment it brings.
Don't let fear stop you from experiencing LIFE TO IT'S FULLEST ! JUST DO IT....
COURAGE IS NOT THE ABSENCE OF FEAR, BUT THE MASTERY OF FEAR
PIC: my son Storm mastering the tubing fear and LOVING IT
Oct 27, 2014
pt of the day
If you do what you’ve always done,
you’ll get what you’ve always got.
If you’re going to be thinking anything,
you might as well think big.
Pearls don’t lie on the seashore.
If you want one, you must dive for it.
Do the one thing you think you cannot do.
Fail at it.
Try again.
Do better the second time.
The only people who never tumble are those who never mount the high wire.
This is your moment.
Own it.
Life is inherently risky.
There is only one big risk you should avoid at all costs,
and that is the risk of doing nothing.
JUST DO IT !
PIC: some of TEAM Fit Body's Nov show Crew at Posing Yesterday
SO PROUD OF YOU ALL,
can hardly wait to see you ROCK IT UP THERE !
GREAT VIDEO:
Stop Whining, Start Grinding - Motivational Video
https://www.youtube.com/watch?v=fxrSr2vV68g
https://www.youtube.com/watch?v=fxrSr2vV68g
Oct 28, 2014
pt of the day
Amongst the qualities a HERO should have,
I would include determination, loyalty, courage, perseverance,
patience, focus, intrepidity and selflessness.
Beauty is not in the face;
beauty is a light in the heart.
Oct 29, 2014
pt of the day
THIS IS GREAT:
“One of the most common causes of failure is
the habit of quitting when one is overtaken by temporary defeat.”
“It doesn’t matter if you try and try and try again, and fail.
It does matter if you try and fail, and fail to try again.”
“People of mediocre ability sometimes achieve outstanding success because
they don’t know when to quit.
Most men succeed because they are determined to.”
BOOOOOOOOOOOYAAAAAAAAHHHHH
now go out there and CREATE YOU A SUCCESSFUL DAY !