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1 Attachment(s)
Sept 30, 2014
pt of the day
There’s only one thing that can guarantee our failure,
and that’s if we quit.
Effort only fully releases its reward after a person refuses to quit.
Winners are not those who never fail,
but those who never quit.
People of mediocre ability
sometimes achieve outstanding success
because they don’t know when to quit.
Most men succeed because they are determined to.
I'VE SEEN IT MANY MANY TIMES...
that someone had an unbelievable genetics, and body
but lacked the head, heart & guts to make it to the stage,
and then there was another with total inferior genetics,
but had a GREAT HEART, DETERMINED & STRONG MIND,
and THE GUTS TO STEP ON THAT STAGE...
and it was the 2nd person that reaped the GLORY,
whether they won the title, or trophy or not
they were the one who was successful
purely because they didn't give up and overcame the obstacles,
made the sacrifices
and put themselves out there to finish the race & reach their goal...
THIS IS A CHAMPION
in every sense of the word !
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1 Attachment(s)
Oct 1, 2014
pt of the day
"Desire is the key to motivation,
but it's determination and commitment
to an unrelenting pursuit of your goal
a commitment to excellence
that will enable you to attain the success you seek."
"The difference between the impossible and the possible
lies in a man's determination."
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1 Attachment(s)
Oct 2, 2014
pt of the day
Perseverance is the hard work you do after
you get tired of doing the hard work you already did.
Permanence, perseverance and persistence
in spite of all obstacles, discouragements, and impossibilities:
It is this, that in all things distinguishes the strong soul from the weak.
HEAD DOWN, TEETH CLENCHED & JUST DO IT....
Perseverance - a lowly virtue whereby mediocrity achieves an inglorious success.
PIC: 1980 & 1982 MS.OLYMPIA Rachel McLish
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1 Attachment(s)
Oct 3, 2014
pt of the day
”Our goals can only be reached through a vehicle of a plan,
in which we must fervently believe,
and upon which we must vigorously act.
There is no other route to success.”
“Crystallize your goals.
Make a plan for achieving them and set yourself a deadline.
Then, with supreme confidence, determination
and disregard for obstacles a
nd other people’s criticisms,
carry out your plan.”
JUST DO IT
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1 Attachment(s)
Oct 4, 2014
pt of the day
People are always blaming their circumstances for what they are.
I don't believe in circumstances.
The people who get on in this world are
the people who get up and look for the circumstances they want,
and, if they can't find them, make them.
The race is not always to the swift,
but to those who keep on running.
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3 Attachment(s)
Oct 5, 2014
pt of the day
COMPETITORS OUT THERE.... BREAKING NEWS... CONTEST PREP IS HARD
you will be tired, you will be weak, you will be hungry, you will want to quit, you will want to throw in the towel and say F' K it...
you will wonder how the hell am i gonna workout or do my cardio when i dont' have any energy...
why am i doing this to myself?
this last part of prep IS HARD,
this is what separates the winners from the losers,
and by winning i mean making it to the stage,
if you have fat on your body your body has energy to burn,
it's stored in your fat stores,
thats the way God designed us...
and how do you get lean and get it off?
YOU GOTTA PLAY THRU THE PAIN...
you gotta use YOUR GUTS & YOUR HEART,
YOU GOTTA USE YOUR MIND AND SAY I CAN, I WILL, I AM DOING IT...
you can't quit,
we are a hell of alot tougher than we give ourselves credit for...
OUR SOCIETY HAS MADE US SOFT...
we live in a comfy cozy convenience filled lifestyle...
humans were made to be tough,
look at people who survived real starvation, the Holocaust, concentration camps, Prisoners of War,
back in even in my grandparents days look at how hard day to day life was,
my grandfather was a coal miner his whole life in England, now that is hard work...
REMEMBER ABOVE ALL ELSE DOING A CONTEST IS A CHOICE,
LOOKING A CERTAIN WAY IS A CHOICE,
HOW WELL YOU DO ONSTAGE IS A CHOICE,
IT'S JUST YOU AND YOUR CONSCIENCE UP THERE...
and it's your gig...
you present what you want to present..
and if you dont' wanna do it, dont'.....
and if you are happy with being normal, or average, or where you are then that is ok too...
but if you wanna play this game be prepare it is BRUTAL..
AND IF IT WAS EASY EVERYONE WOULD LOOK LIKE A GOD OR A GODDESS....
REMEMBER IT'S YOUR CHOICE....
but also remember if you are not prepared to do it, someone else will be....
HELL YA !!!!!!!!
PICS ATTACHED ARE SOME OF TEAM Fit Body Prepping for Nov show 5 weeks out
GO TEAM !
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1 Attachment(s)
Oct 6, 2014
pt of the day
The man who can drive himself further once the effort gets painful
is the man who will win...
The difference between a successful person and others
is not a lack of strength,
not a lack of knowledge,
but rather a lack in will.
PIC: TEAM Fit Body at Posing Yesterday 4 wks 6 days out
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1 Attachment(s)
BCABBA AGM (ANNUAL GENERAL MEETING)
SUNDAY NOV 9th, 2014 at 10am
in the Hyack Room at the Inn of the Quay
address: 900 Quayside Drive, in New Westminster
members a friendly reminder to get your memberships in for this year.
Non competitive memberships are $25
We look forward to seeing everyone there!
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1 Attachment(s)
Oct 7, 2014
pt of the day
By prevailing over all obstacles and distractions,
one may unfailingly arrive at his chosen goal or destination.
Setting a goal is not the main thing.
It is deciding how you will go about achieving it
and staying with that plan.
PIC: some of TEAM Fit Body's Nov Show Crew 5 wks out
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2 Attachment(s)
Oct 8, 2014
pt of the day
The big challenge is
to become all that you have the possibility of becoming.
You cannot believe what it does to the human spirit
to maximize your human potential
and stretch yourself to the limit.
WE CAN DO SO MUCH MORE THAN WE REALIZE
GET TOUGH & SHOW ME WHAT YOU ARE MADE OF
